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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N7ŒŽ14“ú(“ú) ¬‰J
3‰ñ¬‘q6“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.43.0
071-107-116-126-120-121-123-125-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,1)11,7(5,10)3(14,16)(4,12)13-(6,15)(9,8)
2º:2,1(7,11)(5,10)3(14,16)4,12,13-(6,8,15)9
3º:2,1,11(7,5)(3,10)(4,14,16)13(9,12)(8,15)=6
4º:2,1(7,11)(5,10)4(3,14)(9,16)(13,12,8)-15=6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ²¢•ÛS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.4
119-104-113-117-121-120

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(5,4,14)(2,6)(1,13,18)17,15(3,10,16)12,11,8,7
4º:9,4(5,14)(2,6)(1,13,18)(15,17)(3,16)(12,10)-8(11,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•”“úŠ§ƒXƒ|[ƒc”t
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.43.3
070-109-116-125-122-123-124-123-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)15,12(1,5,13)(6,9,11)(2,4)-(3,8)10
2º:7(14,15)12(1,5)(9,13)6(2,4,11)8-3,10
3º:7(14,15)(11,8)(12,6)(5,13)(1,9,4)2,10,3
4º:7(14,8)(15,11)(12,6)13(1,9)(2,5,4)10-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â“‡“Á•Ê
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.8
128-116-127-121-121-124-122-120-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(2,7)(5,9)-8-1,10-6
2º:3,4,2,7(5,9)-8-1,10-6
3º:(*3,4)(2,7)9,5,8,1,6,10
4º:3(4,7)(2,9,6)5(1,8,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.8
119-107-115-117-117-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,3,8(4,5)(1,6)-2=9
4º:7(4,3,8)(1,6)5,2=9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.57.7
122-106-114-118-117

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(4,9)(7,12)14-8,1-(2,6)3=(5,13)
4º:10,9,4,11,7,14(1,8)12(2,6)-3=(5,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.3
124-112-115-118-123-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*6)(4,2,1)-5-3=8
4º:6(2,1)(7,4,5)3=8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.07.1
132-120-121-132-131-125-126-127-129-128

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*7)(2,3)(1,6)-5
2º:(*4,7)-(2,3)(1,6)-5
3º:(*4,2)(1,3)6,5=7
4º:(*4,2)(1,3)5,6=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.8
126-116-116-130-127-126-122-126-131-128

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*14,7)(3,12,16)(4,18)(2,6,15)-(1,8)(5,17)-(9,13)11-10
2º:14(7,16)(3,12,15,18)4(2,6)(1,8)17(5,13)9,11-10
3º:(14,*7,1)(12,11)(3,16,6)2(4,15,18)(9,13,17)=8(5,10)
4º:7(14,12,1,11)16(3,6)2-4(9,15)13,17-18,10,8,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.44.6
070-107-119-131-124-123-124-128-120

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)(2,15)16(3,6,12)-(1,14)7,13=5(4,10)=9
2º:8,11(2,15)(3,6,16)12(1,14)7,13,5-10=4=9
3º:(*8,11)(2,15)(12,14)16(3,6)(5,1,13,10)7=4
4º:8,11,2(15,12)3(5,6,16,1,14)(13,10)7=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.6
118-105-116-122-123-122

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(1,2,7)(3,9)(6,8)
4º:(*4,5)(1,2,7)9(3,8)-6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •Ÿ“‡ƒeƒŒƒrƒI[ƒvƒ“



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