TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N7ŒŽ13“ú(“y) °@
1‰ñ”ŸŠÙ11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
120-109-117-119-118-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,11)8(1,12)(2,10,13)(4,7)5-3
4º:9(11,8)6,12(2,10,13)(1,4,7)(3,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ2ÎS G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.2
119-108-113-114-118-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(1,6)7(10,11)(8,4)13(2,14)(3,9)-12
4º:5(1,6)7,10,11(8,4)(13,14)(2,3,9)=12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚©‚à‚ß“‡“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.9
128-119-127-125-122-119-116-116-117

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,13(3,5,7)9(1,6)10(2,8)4,12,11
2º:14(13,5)(3,9)6(1,7,10)2(4,8)12,11
3º:14,13(6,5,8)9(3,2)(1,10)4(7,12)11
4º:14,13(2,6)8,1,9,5(3,4,10,11)12,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “’•l“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.8
071-114-120-130-129-124-121-126-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(4,10)-11(1,9)(8,12)7-3-5
2º:2,6,10,4,11(1,9)(8,12)7-3-5
3º:(2,6,10,11,*9)-(1,12)(8,3,5)(4,7)
4º:(2,*10,11)9-1(6,8)(12,5)3,7-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.8
123-109-117-118-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)10(2,3,12)-4,8,5,9-6,11
4º:1,7(2,3)(10,12)4-(5,8)9,6,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.5
126-126-132-132-130-128-128-125-119-115-120-121-123

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)(5,12,11)8(10,2)(9,7)4-6
2º:(*1,3)(5,12,11)8(10,2,7)(4,9)6
3º:8(1,3)5,12(10,11,2)(9,7,6)4
4º:8,1,5(12,3,2)10(7,6)4,11,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.44.6
070-107-114-123-128-129-127-125-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,12)7(10,13)14-9(11,8)-(2,4)6-3-1
2º:5,12-7(10,13)14-9,8,11-(2,4)-(3,6)-1
3º:5,7,10(12,14)(13,9)8,11-(4,6)-1-3=2
4º:5,10,7,9,14-(12,11)6,13,8,4,1-3=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.49.4
124-115-120-123-128-120-120-126-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(8,14)(4,6)12,2(7,9)(3,11)5,1,10
2º:13-8,14,4,6,2(12,9)7(3,5,11)(1,10)
3º:(*13,10)(6,1)4(9,12)5,8(14,7,11)-(2,3)
4º:(13,*10)(6,1)(4,12)(9,5)(8,7,11)14(2,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m [Žw]”n—î
‘–”jŽžŒv 2.35.2
132-125-131-133-130-133-133-127-122-127-127-132

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï42.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,12)(4,5)-(2,8)-(7,9)6-11
2º:1(3,12)-(4,5)-(2,8)(7,9)6-11
3º:1(3,12)-(4,5)-(2,8,6)-11,7,9
4º:1-12,3-(4,5)(2,8,6)-11-7-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.1
120-108-115-115-117-116

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,14)(1,11)16(4,12)(2,10,13)5(9,15)8,3
4º:(*6,7)14(1,12)(11,16)4(2,10,13)5(9,8)15,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.3
070-108-121-123-125-123-126-132-135

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,1)12(2,7)(8,14)5(6,9,11)10,4,3
2º:13,1-12(2,7)8(5,14)(9,11)6(4,10)3
3º:13,1,7(2,12)(5,8)-(6,14)-(9,11)4,10-3
4º:13,1-(2,7)(5,8)12,14,6-4,11,9-10=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.51.4
126-117-126-129-127-125-123-120-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(6,10)(3,9)5(2,12)8-7
2º:4,6,10(3,9)(2,5)-12,8,7
3º:4,6,3(2,5)(9,10)(8,7)-12
4º:3,4(2,6,5)(8,9)-7-10,12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÀ’B‘¾—ǃXƒe[ƒNƒX



3‰ñ¬‘q5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹{èƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å