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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N7ŒŽ13“ú(“y) °@
2‰ñ•Ÿ“‡5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.7
123-109-111-113-116-115

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,15(2,6)16,10(3,7,12)4,13-5,11(9,14)
4º:1,8(2,6)15(3,7,16)12(10,4)(5,13)-11,9=14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ’B‘¾—ÇS
ƒ_1150m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.06.5
095-104-110-115-122-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,11)10,6-9-8,4(7,5)(1,3)-13-2
4º:(12,*11)10,6-9-(4,8)(7,5)1,3,13-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.40.9
137-121-126-129-123-129-126-129-122-118-115-115-119

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(5,11)(7,12,4)6,1(3,9)-2
2º:8,10(5,11)(7,12)4(3,6)1(2,9)
3º:(*8,10,11)(5,12)(7,4)1,6(3,9)2
4º:8,10,11,5(12,4)7,1,3,6(9,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.2
123-109-107-112-116-115

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-15,12(4,11)(5,10)(1,3,8)(6,9)(2,14,7)-16
4º:13-15,12(4,5,10)(1,3,11,8)-9(2,6,7)14-16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.1
126-114-118-130-125-120-116-120-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,15(7,8,14)(5,12)(1,10)16,4,9-(3,13)-(2,6)
2º:11,15(7,8,14)(1,5,12)(4,10)16,9-(3,13)-(2,6)
3º:11,15,14(7,8,12,13)(1,5,10)9(4,3)16-6-2
4º:11,15,13(7,8)(1,14,12)(4,5,10)(3,16,9)-6=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.1
096-109-110-118-123-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,12,16)(4,5,7)13,1(10,15)(14,6)(2,3)-11
4º:8(9,12,16)(4,5,7)(1,13)6(2,10,3)(14,15)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.5
125-110-116-116-116-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,8)-2,3,6-4=1
4º:5(7,8)-(2,3)-(6,4)=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.51.7
130-118-127-134-128-120-121-120-119

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)7(4,6)-8,10,3,1-9
2º:2,5,7,4,6,8(3,10)-1-9
3º:(*2,5)(4,7,8)(3,6)-10,1,9
4º:2,5,4(3,7)(6,8)1,9,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.3
070-108-114-126-129-125-131-129-131

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*10,15)-(5,11)-9(2,12)(4,14)13,8,3(1,6)-7
2º:(*10,15)-5,11,9(4,12,14)(2,8,13)-(3,6)-1-7
3º:15(10,11,14)5(4,12)9,8(6,13)3,1(2,7)
4º:15-11,14,10(5,4)(9,12)(3,6)(1,8)(7,13)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.7
068-109-119-124-130-128-127-132-130

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-38.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15-11(2,5,12)(8,9)(4,6)14(7,10)-(1,13)3
2º:15-11(2,5,12)9(4,8)14(7,6,10)-(1,13)3
3º:15,11(2,12)5,9(8,14,13)(4,3)(7,6)-(1,10)
4º:15,11,2(5,12)(8,9)-13(4,7,6,14,3)1=10
   1’…”n /   2’…”n /   3’…”n




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