TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N7ŒŽ7“ú(“ú) °@
3‰ñ¬‘q4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.07.9
118-103-108-111-114-125

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3,9,1(7,6,5)4-8
4º:(*2,3)-9(1,5)6,7-4,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒƒLƒIƒ“S G3
ƒ_1700m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.42.7
069-105-111-119-120-125-126-126-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,7,6,11(2,5)-(10,15)-12,1(4,9)14,3,16,8
2º:13-7-(6,11)-5,2(10,15)-12-1,9(4,14)-(3,16)-8
3º:13,7,11(10,5,15)(6,2)(1,12)(4,9)14-(3,16)-8
4º:11,13,5(7,15)(10,2,9)(6,1,4)(12,14)(3,16)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ë”nŒk“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.0
117-103-110-112-116-122

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-(6,14)(5,11)(7,13,15)1(10,9,8)(2,4)3
4º:12-6(5,14)11(1,15)(7,9)(2,13,8)(3,10,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ª—“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.7
069-112-121-134-126-125-123-116-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-1,5(2,4,6)11(9,12)(8,10)-7
2º:3,1,5,2(4,6)(9,12)11(8,10)7
3º:3(1,5)(2,4,6)(9,10)(8,11,12,7)
4º:3,1,5(2,4)(9,6,10)8(11,7)-12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.57.9
118-102-112-119-128

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,10)(12,13)-2(1,4,11)(6,9)(3,8)-7
4º:14(5,10)-(2,13)12(4,11)1(6,9)3-(7,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.47.1
123-108-118-118-118-121-121-121-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(3,12)(4,8,10)(7,13)-(5,6,9)-(11,15)-16-14
2º:1(3,2)(4,12)(5,8,10)(7,13)(6,9)-11,15-16-14
3º:(*1,2)(3,12)4(5,8)(13,15)(7,10)(6,9,11)-16,14
4º:(*1,2)-12(3,15)-(8,11)4(7,13)(5,6,9,10)16-14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.2
122-110-117-118-117-118

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3-5-(4,7)=6=2
4º:1,3-5,7,4=6-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.1
132-115-129-128-125-123-121-116-112

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)7(1,5)-4,2
2º:3,6,7(1,5)-4-2
3º:3(6,7)(1,5)4-2
4º:(3,*7)(6,4)1,5=2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.4
066-114-121-133-129-120-125-127-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)(4,9,8)16,10(2,15)(12,14)13,11,5,3,7
2º:1,6,8(4,9)16(2,10)15(12,14)(11,13)(3,5)-7
3º:(*1,6)(8,16)(10,15)(11,14)9-2,13,4(5,7)(12,3)
4º:(*1,6)(8,16)10(11,15,14)9-2-13(4,5)7,3-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.40.0
126-114-120-130-125-122-130-125-122-122-122-125-117

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*15,7)-14,12(8,5)(13,16)11(4,3)2(6,9)1-10
2º:(*15,7)=14,12,8(11,13,5)(4,16)(3,2)6,9(1,10)
3º:(*15,7)-12(13,8,9)(5,2)(11,4)(16,10)(6,3)14-1
4º:(*15,7)12(13,2)(8,10)-9(5,16)4(11,6)(3,1)=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.00.8
123-109-113-127-124-121-123-121-123-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,15(3,1,2)(4,5,6,10,17)(7,8,11)9(12,13)14=18
2º:16,15(3,1)(5,2)(4,10)(7,6,11,17)8(12,9,13)14=18
3º:16(15,1)(3,5,2)(4,10)(7,6,11,17)13(12,8)9,14-18
4º:16(15,1)(5,10)(4,2,13)(6,17)(7,9)8(3,12,11)18,14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.09.8
119-107-112-115-118-127

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)14(1,2)18(9,10)(6,15,17)12(8,11)16,3,4-13
4º:(*5,7)14,1-(2,18)9,6(10,11)(12,17)-(8,15,16)4,3=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



1‰ñ”ŸŠÙ10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒÜ—ÅŠsƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å