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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N7ŒŽ7“ú(“ú) “Ü@
1‰ñ”ŸŠÙ10“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.4
124-115-118-119-118-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6,8(4,9)(1,7)(3,5)
4º:2(6,8)4(1,7,9)(3,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.4
126-116-120-122-122-122-122-124-120

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,4(1,11)(5,6)14(2,8)9,13-(7,12)10
2º:3,4(1,11)5,6(2,14)8-9,13(7,12,10)
3º:3(4,11)(1,5)(2,6,14)8(9,10)(7,13,12)
4º:(*3,4,11)(1,5,14)(2,6,8)(9,10)12(7,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡’Êx“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.44.2
133-126-131-130-120-124-130-131-128-122-122-123-122

Ú°½‘O”¼3F-39.0
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8-3-9(1,4)(2,7)(5,6)-10
2º:8=3,9(1,4)(2,7)(5,6)10
3º:8,9,3(1,4)-2(5,7)(6,10)
4º:8,9,1(3,2,4)-5(6,10)-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •¬‰Î˜p“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.57.9
119-105-115-117-123

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(1,5)(3,6)8,9,7,4,11,2
4º:12(1,5)3,6(9,8)7-4(11,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.04.2
126-112-126-129-129-128-127-123-123-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,10)4,6(2,7)8(1,5)9
2º:3,10,4,6,2,7(1,8)5,9
3º:(*3,10)(4,6)(2,1,7)(8,9,5)
4º:3(10,6)4(1,7)(2,8,5)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.43.3
070-110-118-122-125-118-120-125-125

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,5,8,1,9-6,7,2,4
2º:3,5,8,1,9,6-7,2,4
3º:(*3,5)8,1(9,6)-7-2-4
4º:3,5(1,8)9-(7,6)-2=4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.05.3
124-109-120-125-129-130-138-124-128-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,10)=5,6,4-7(3,8)-12,11,2,9
2º:1,10=5,6-4-7(3,8)(11,12)-2,9
3º:10(1,4)5,6-(3,7)8(11,12)-2,9
4º:4,10(1,5)(8,3,6,7)(11,12)(9,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.54.0
129-125-131-136-133-130-122-118-116

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(2,5,8)(3,6,9)(4,7)
2º:(*1,10)8(2,5)6(3,9)(4,7)
3º:(*1,10,8)(2,5,6)(3,4,9)7
4º:1(10,8,6)2(5,7)4(3,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.6
120-108-114-115-120-129

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)(1,13,15)(3,12,14)(7,11)5(9,16)10,6-4
4º:(*2,8)-(1,13,15)(12,14,11)3(5,7,9)16,10,6-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.58.9
123-107-115-120-124

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)9(6,10)2(8,12)3,5-7-1
4º:(*4,11)(6,9,10)-(2,12)(8,3)-5-1,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.3
071-110-115-121-125-124-125-130-132

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)(2,11)8(1,12)(4,6,9)10,3
2º:(*5,7)(2,11)8(1,12)(4,6)-9(3,10)
3º:5-(2,7)(11,8)-12(1,4)9(3,6,10)
4º:5-2-(7,8)-1(12,11)4(3,9)6,10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.5
123-108-117-121-126

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,10,11)-6(1,8)4,5(2,9)=7
4º:3(10,11)6,1,4,5,8,2,9=7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



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11R¬Ñ‘¬•ñ ƒvƒƒLƒIƒ“‚rE‚f‚R


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