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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N7ŒŽ7“ú(“ú) °@
2‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •F¯Ü
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
094-107-109-117-125-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,13,15)(4,7,16)(3,14)12(9,6)-(2,8)1-11,10
4º:(*5,13,15)-(4,7,16)-(3,14,12)-(9,6)(2,8)1-11,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žµ—[Ü G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.57.9
120-107-109-116-121-121-119-123-122-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,15)-3,2,8,7-14-4,12(6,11)(10,13)1,5
2º:9,15-3,2-8-7-14-4(12,11)(6,13)10,1,5
3º:9,15(2,3)8-7-14-4(12,11)(6,10,13,5)1
4º:9(2,3)(15,8)7-14,4(6,11)(12,5)(1,10)-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‚ÌìÜ
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.4
070-116-122-127-129-125-123-122-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(1,5,8)9-(3,4,10)2
2º:6,7(1,8)5,9(2,3,4)10
3º:(*6,7)(8,9,4)(1,5)(3,10)2
4º:(*6,7)(8,9)(5,4)1,3(2,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö D•PÜ
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.5
128-110-121-124-124-123-120-116-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,16,14(1,8)6(4,12)9,10(2,7)13,5,15-3
2º:11,16,14(1,6)(4,8)(9,12)2(7,10)13,5,15-3
3º:(*11,16)14(1,6,8)(4,9)12(2,7,10)13(5,15)-3
4º:11(16,14)(1,6,8)(4,9,12)(2,7,13,10)15(5,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.0
073-110-116-126-127-124-125-129-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,9)6(4,11)(1,3)10(2,7,13)12(5,15)8
2º:14,9(6,11)(4,1,3)(2,7,10)(5,13)12,15-8
3º:(*14,9,11)10(6,3,12)7(4,5,15)2,1(8,13)
4º:14,11,9(6,3,10)(7,12)-4(2,5)-15,8,13=1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.6
122-107-110-114-118-125

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,12,15)-10,4,6,3(7,9)11,13,2(1,16)8=5
4º:(*14,15)12-10(4,6)-3,9(7,13)(11,16)(2,1)8=5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.5
124-109-118-120-117-117

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(9,5)4,8(2,10)7,1,6-3
4º:(*11,9,5)4,2,10,8,7-1,6-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.2
127-112-120-127-128-123-121-120-116-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9-3-6,2-(5,7)(10,11)(1,4)
2º:8-9(3,2)6-(5,7)11,10-(1,4)
3º:8(9,3)-(6,2)-11-(5,7,10)-4-1
4º:8,3,9,2,6,11-(7,10)5-4=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.1
095-109-112-119-125-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,11,13)-(7,15)(14,16)(2,10)5,8,1(3,4,6)=12
4º:9(11,13)-7-14(15,16,10)2-(5,8)(1,3)(4,6)=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.8
126-112-116-122-123-119-123-121-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)(12,15)3(4,13)(1,6)-9(2,16)7-10,8,14
2º:5,11,15(3,12)-(1,4,13)6-9-16-2-7-10-8-14
3º:(*5,11)(3,15)(12,4,13)(1,6)9,16=(2,7)-10=8-14
4º:(5,*11)(3,15)(12,13)(1,4)(6,9)16=7-10,2=8=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.4
071-109-119-127-129-129-128-127-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(2,13)-7(1,6)10,4,5(3,15)9(11,14)-8
2º:12,13,2-7(1,6)10(4,5,15)3(9,14)11-8
3º:(*12,13)=7(2,6)5(1,10)(14,15,8)3,9,11-4
4º:12,13=(2,7)6,5,14(3,10)(1,8)(11,9,15)-4
   1’…”n /   2’…”n /   3’…”n




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