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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ30“ú(“ú) ¬‰J
1‰ñ”ŸŠÙ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.8
121-109-116-119-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,8)10,3(4,6)-(5,7)1
4º:9,2,8-(3,4,10)(5,6)7,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”bÜ
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.46.8
124-112-118-123-122-118-117-116-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,11(6,12,13)7(1,10,16)2-(8,14)-15-3-4,5
2º:9,11(6,12)7(1,10,13)(2,16)8,14,15,3-4,5
3º:9(11,12)(6,13)(7,10,15)(1,16,14)2(8,3,5)4
4º:9(11,12)(6,7,10,15)1(16,13,14)(2,3,5)(8,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§‘Ò–¦“Á•Ê
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
122-107-112-115-115-117

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)(3,15)(4,7)1,6(2,16)9,14,10,8-11
4º:(*12,13)15,3(4,7)1(2,6)9,14(10,16)8,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —³”òè“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.3
070-112-119-124-127-124-124-125-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(1,9)6-4(3,8)2
2º:5(1,7)9,6-(3,8)-2,4
3º:5,7,1,9(2,6,3)-8-4
4º:5,7-(1,9)(2,6)3-8,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.8
123-120-121-123-123-124-120-116-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,5,1,8(7,13)3,4,9(11,15)14-2,12,6
2º:10,5(1,13)8(3,7)4,9,11,15,14-2(6,12)
3º:10(5,13)1,8(3,4,7)15(11,9)12(14,2)6
4º:10,5(1,13)8(3,4,15,7)12(11,9)2(14,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.1
071-119-127-128-124-128-126-119-119

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(3,7)1,5,2,4
2º:(*6,8)(3,7)(1,5)-2,4
3º:(*5,8)(6,1,7)2,4-3
4º:(*5,8)(7,2)(6,1)-4=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.7
125-110-120-124-125-125-124-122-120-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,3,10(11,14)(15,16)7(4,5,12)(8,13)6,2
2º:1,9,3,10,11,14,15,16(7,5,12)(4,13)8,6,2
3º:(*1,9)(3,11,10,14)(15,5)2(7,8,16,13,12)6-4
4º:9(1,10)(3,14,5)(15,2)(11,13)(7,8,12,6)16=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.9
123-115-127-131-129-123-122-118-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-6,7,3,11(5,10)(4,9)-1-8
2º:2,6,7(3,11)10,5(4,9)-1-8
3º:2,7(6,11)(10,9)(3,1)(5,4)8
4º:2(7,11)6,10,9,1(3,5,4)-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.4
069-108-117-127-128-128-130-129-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,3)4(2,7)5(8,12)(6,10)-9
2º:11(1,3)4(2,7)(5,8,12)(6,10)-9
3º:11,3-1(2,8,4)7(5,6,10)-(9,12)
4º:11(1,3)(2,8)-(5,6)-9(7,10)-4-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.8
119-107-114-118-118-122

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)(3,9)6(2,7,8,11)(1,5,10,4)15-12-13
4º:(*14,16)9(3,11)(6,8)(2,7,4,15)10(1,5,12)13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.2
069-106-115-130-132-125-131-130-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)6,13,5,8,7(1,9)4,12-(11,14)-10
2º:2,3-6(5,13)8,7(1,9)(4,12)-(11,14)-10
3º:(*12,3)(2,6)5,13(7,8,9)1(4,14)11,10
4º:12(3,6)-5(2,7,9)13(4,1)(10,11,14)8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
122-109-112-117-118-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)-4-1-2
4º:3,5,4-1-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI‚m‚h‚jE‚f‚R



3‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãB‹L”OE‚f‚R


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