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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ23“ú(“ú) “Ü@
4‰ñ‹ž“s8“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒŠƒ{ƒ“Ü
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
124-109-115-118-116-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2,9(11,10)(3,4,12)(6,15)(16,13)14,7,5-8
4º:1,2,9,11(3,4)10(6,12,16)(14,13)(15,7)5-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ó’Ë‹L”O G1
ŽÅDŠO2200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 2.12.0
124-109-123-127-127-129-122-114-117-113-115

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-34.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,8(3,7)-5,6(2,9)(1,10)(4,12)11
2º:13,7,8,3-(6,5)(2,9)(1,10)(4,12)11
3º:(*13,7)(3,10)(8,1,2)5,6(11,12)9,4
4º:(13,*7,3)10(2,5)(8,1,11,12)(4,9)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒTƒCƒŒƒ“ƒXƒXƒYƒJC
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.3
124-114-121-120-118-116-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(5,11,14)(8,15)(4,12)(6,13)(2,7)(1,3)10
4º:9(11,14)5(8,15)4(12,13)(6,7)2(1,10)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö £“c“Á•Ê
ŽÅDŠO1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.21.2
122-118-117-115-114-112-114

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-34.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,11(3,12)4,8(1,5,15)7(2,18)16(10,17)(13,14)6
4º:(*9,11)(3,12)4(1,8)(5,15)(2,7,18)16,17(10,13)(6,14)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö –؉®’¬“Á•Ê
ŽÅD2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.1
127-120-128-128-131-132-124-116-111-114

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-34.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,8,5,6(2,4)1-7
2º:3,8,5,6(2,4)1-7
3º:3,8(5,6)(2,4)1,7
4º:(*3,8)6(5,2,4)1-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.5
119-112-120-128-130-124-126-128-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,14,15)(5,6,12)13,1(3,10)(2,8)-7=11
2º:(*4,15)9,14(5,6,12)-(1,13)-(3,10)8,2,7=11
3º:4(15,9,14)8(5,12)13(1,6)(3,10,7)2=11
4º:4,15,9(5,12,14)(1,13,8)3(2,10,7)6=11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.14.9
125-105-124-126-129-133-127-122-118-119-121

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,8,18(6,14)(3,9,15)-1,16(7,12)5,11,4(10,17)2
2º:13,8,18(6,14)15(3,9)-1(7,16)12-5(4,11,17)(2,10)
3º:(*13,8)18,14(6,3,15)(2,1)10(7,9)(5,16)(4,12,17)-11
4º:(*8,18)(14,15)3(13,1)(2,10)-(16,17)12(6,7)(4,5,9)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅDŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.1
130-115-132-135-133-130-118-115-113

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(7,9)(2,3,6)8
4º:(*1,5)(7,9,6)(2,3,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.4
124-106-118-124-124-121-121-116

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13(8,10)(4,14)(5,11,15)(1,3,7)(2,9,16,17)12-18=6
4º:13(10,14)(4,11,15)(1,3,7)(16,17)(5,12)(8,9)2-18=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.1
124-112-117-118-116-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,14,15)(2,3,8)5,9(12,10)(6,11)13,4
4º:(*1,14)15(2,7,8)(3,9,5)(6,12)11(13,10)-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.1
124-111-130-132-128-125-126-122-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)-(3,13)(11,15)1(10,9)(2,4)-7,12-14-16-5
2º:6,8-(3,13)(11,15)(1,10,9)-(2,4)7-(14,12)-16-5
3º:(6,*8)13,15,4(11,14)10(9,7)2-16-(1,5)-12-3
4º:(8,*13,15)(6,14,4)-7,11,10(2,9,16)-5=1-12-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.9
120-108-116-123-128-125-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)9,14(6,11)-(4,13)2(1,12)(8,5,16)3,15
4º:(*7,10)9,14(4,11)13(6,2)12-5(1,8)(3,16)15
   1’…”n /   2’…”n /   3’…”n




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