TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ22“ú(“y) ‰J@
4‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅDŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.9
123-107-118-120-118-114-113-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)5(6,10)7(12,13)9(11,14)3(4,8,15)
4º:(*1,2)5(7,6)10(9,12)13(3,11)14,4,15,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V•ÛŽRS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.3
122-108-117-120-122-122-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,12)1(7,4,10)(8,15)(3,13)11(14,6)16,2
4º:5,9(7,12)(1,10)(8,4)(3,15)13(16,11)(14,6)-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒXƒg[ƒNS
ŽÅDŠO1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.4
123-112-113-117-110-114-115

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*12)5,10(3,7)(1,2,9,14)4(13,6,11)17,16,15
4º:(12,*5)(8,3,10)7(1,2,9,14)(13,4)(11,17)6(16,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹ž‹É“Á•Ê
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.57.8
073-114-117-128-127-130-126-121-120-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12(6,8)9(5,4,7)-1-3-11-2
2º:10,12,8,6,9(5,4,7)-1-3-11-2
3º:(*10,12)(6,8)(5,9,7)-(1,4)2,3,11
4º:(*10,12)(6,8)-(5,9)(1,7)4(3,2)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.4
119-109-118-123-120-121-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,16(4,9)(2,12)(6,15)(5,10)(7,11)1(3,8)=13
4º:14,16,4,9,2(12,10)6(5,7,11,8)(1,3)15-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.6
120-111-131-127-127-122-124-127-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5,7(13,12)-15(4,11)(8,6,16)9(1,2,10)14
2º:3,5(13,7)12,15(8,11)4(6,16)(1,9)(2,10)14
3º:(*3,5)(7,11)-13(8,16)12,6(1,15)(9,2,4,10)14
4º:(*3,5)(7,11)8-13,16-6(1,12)(9,15,2)-10,14-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.1
125-105-115-124-123-122-117-111-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,13)14(2,11)18,4(6,16)(9,15)(5,8)(10,17)-12-1
4º:(7,*13,14)(2,11)18(6,4,16)(9,15,8)(10,5,17)-12,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1400m [Žw]”n—î
‘–”jŽžŒv 1.23.5
127-121-125-121-114-115-112

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,9)12(7,8,6)(2,1)(4,11)-3-5
4º:(*10,9)(12,6)(7,8,1)2(4,11)-3,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.01.6
070-114-113-132-132-134-131-131-128-131

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,10,15(2,8)16(1,13)(3,12)4-(5,14)9-(6,11)
2º:7,10(2,15)(13,8,16)1-3,12,4-(5,14)9-6-11
3º:(*7,10)-(15,16)(2,8)12,1,9(3,14)-6,5,4,13,11
4º:(*7,10)(15,16)(12,8)(2,14)9,1(3,5)-(6,11)4=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
120-110-117-120-123-129-135

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(7,8)2(3,11)(14,16)(9,10,12)4,15(5,13)-1
4º:6(2,7,8)(14,3,11)16(9,12)4,10,5,15,1,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.9
122-109-129-130-131-133-131-136-128

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-39.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,4,15)-11,1(6,8,10)(5,7)-(3,13)(9,12)=14,16
2º:(*2,4)15(1,11)(5,6,10)8,7(3,13)-12,9=14-16
3º:(2,*4,15)(11,10)(6,7,13)-5,8,3-9(1,12)-14=16
4º:(*2,4,15)11,10(6,7,13)-5(3,8)(9,14)-12=1=16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.5
125-110-113-118-117-119-114-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(1,5)(2,7)=6
4º:(3,*4)(1,5)2,7-6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ]‚Ì“‡ƒXƒe[ƒNƒX



1‰ñ”ŸŠÙ5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Â”ŸƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å