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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ16“ú(“ú) °@
3‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.5
122-112-115-115-113-111-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(3,12)8,11,2(1,14)(5,13)7,6,10
4º:4,9(3,12)(2,8)(11,14)1(6,5)(7,13)-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒŒƒCƒvƒjƒ‹S
ƒ_2100m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.09.5
075-114-122-125-117-124-123-121-126-124-124

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)(3,13)(6,14)(1,16)-(4,8)(5,12,15)-10,2,11
2º:7(9,13)3(6,14)1-16,4,8(5,12,15)-10,2,11
3º:(*7,9)(3,13)(1,6,14)-16(4,8,15)(5,12)-(2,11)-10
4º:(7,*9)(3,13)(1,6,14)(8,15)(4,5)12,16-11-2=10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Š–͌ΓÁ•Ê
ŽÅD1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.1
125-109-113-115-113-111-115

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,11)(2,8)4,1,9,12-(3,5)=10
4º:6,7,11(2,8)4,1,9,12(3,5)=10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’¬“c“Á•Ê
ŽÅD2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.26.9
132-127-135-127-119-125-125-122-120-113-111-113

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6,4(1,3)5,2
2º:(*7,5)-6-(4,3)(1,2)
3º:7,5(4,6)(3,2)1
4º:7,5(4,6)(1,3,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.5
120-115-120-122-121-123-122-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,5(3,12)(7,10)11(1,4,9)(2,8)-6
4º:13(5,12)-(3,7,10,11)-(4,9)(2,8)1-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.2
125-113-119-120-119-122-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,16(7,13)-(3,11)6-8(5,10)12(9,15)1-(2,4)
4º:14,16(7,13)(3,11)6,8(5,10,9)12-(1,15)-2-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.4
129-111-117-122-124-124-115-112-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(8,13)(5,14)(9,15)2(6,11)4(1,3,12)7,16
3º:10(8,13)(5,14)(9,15)2(6,11)(1,4,3)-12(7,16)
4º:10-(8,13,14)(5,15)9(2,6,11)(1,4,3)(7,12)16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.1
128-113-114-119-116-114-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(4,11)(5,8,12)-(1,3)-6-7,10
4º:2,9(4,11)(8,12)(5,3)1-6(10,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.33.8
125-112-118-119-117-112-117-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)(5,15)(1,9,16)(7,10)3(4,11)6,14,2,8
4º:(*12,13)15,5,9(1,16)(3,7,10)11(4,14)6-(2,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.2
125-105-118-120-126-124-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-12,11(5,15)9(7,13)1(2,8)-4,6,16,3,10
4º:14-12-(11,15)5(7,9)13(1,8)2-(4,6)-(16,3)-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.1
125-108-118-126-130-126-122-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)5,6,10(8,12)-3(7,16)15-(1,13)11,14-9
4º:(2,*4)5(10,6)-(8,12)(7,3)(16,15)-(1,11,13)-9,14
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}[ƒƒCƒh‚rE‚f‚R



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