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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ15“ú(“y) “Ü@
4‰ñ‹ž“s5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
122-107-111-118-123-132

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-(1,7,14)(11,15)(2,3)-8(10,6,13)(5,4)16,9
4º:12-(1,7)-(2,11,14,15)(3,8)6(13,4)5,16,10-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ÄŽqS
ŽÅDŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.31.5
121-109-116-120-114-114-109-112

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15(8,13)14(3,6,9)16,7(1,11,12)(4,10)-5
4º:(*2,15)13(8,14)(3,6,9,16)(1,7,11,12)4-10,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •Û’ˬS
ŽÅDŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.10.8
126-107-121-121-123-126-121-120-116-111-116

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-13,3,9-(6,10)-(4,14)(2,8)5,1,11,7,15
2º:12=13,3,9-(6,10)-(4,14)(2,8)5,1,11,7,15
3º:12=13,9(3,14)(6,10)(4,5)(2,8)-1,11(7,15)
4º:(12,*13)9(3,6,10,14)(4,5)(2,8)15(1,11)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆî‰×“Á•Ê
ŽÅD2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.4
124-116-121-120-123-123-116-113-114-114

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,9)3,2(5,6)(8,12)(10,7)13,4
2º:11(1,9)3,2,5,6(8,12)(10,7)-(4,13)
3º:(*11,9)(1,3,2)(5,6)(4,8,12)(10,7)13
4º:(*11,9)(3,2)(1,5,6)8(4,12,7)10,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.9
124-115-134-129-119-124-127-126-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,8)(7,11,13)(5,6,14)-10-9,2-12,1
2º:3(4,8)7(11,13)5(6,14)-10-9-2,12,1
3º:(*3,8)(4,13)14(7,11)6(5,10)-(9,12)1,2
4º:(*3,8)14,4(7,11,13,5,6)12(9,10)1-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅDŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.44.4
128-109-113-121-119-117-114-109-114

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(2,3)6(1,4,7)5
4º:8(2,3,6,5)4(1,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.2
072-113-115-135-127-126-128-127-130-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,12(7,16)11(3,13)(4,6,10)9,15,8-2=14
2º:5(7,12)16(3,11,13)(4,6)10(15,9)(2,8)=14
3º:(*5,13)7,12(4,16,11)3(9,15)2-8-10,6-14
4º:(5,*13)7,4(16,11)(9,3)(12,15)-(2,8)=(6,10)-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.4
128-115-118-124-125-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(4,7)8(3,9)10-2-5
4º:(*1,6)(4,7)8,3,9-2,5,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.0
121-107-114-115-114-115-114

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7,18(9,11)(14,1)(3,4,13)(15,16,8)(6,10,12)=2=17
4º:5(7,18)(9,11)14,1(3,4,13)(15,8)(16,12)(6,10)=2=17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
125-109-114-121-128-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,9)(6,7,13)16-3,1(8,5,10)-15-11=12-14
4º:(*2,4,9)(6,7,13)16=(1,5)(8,10)3,15,11=12-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.8
124-115-133-131-129-129-127-130-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(11,15)(2,6,14)-5(12,16)7,10(1,8)-(4,13)-3
2º:9,11,15,2(6,14)5,12(7,16)10,8,1,4-13,3
3º:(*9,11)(2,15,14,8)(5,6)4(7,12,10)-16-1(13,3)
4º:(*9,11)(2,8)(5,14)(15,4)6(7,10)12-3(16,1)-13
   1’…”n /   2’…”n /   3’…”n




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