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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ9“ú(“ú) “Ü@
3‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.0
125-110-115-115-118-116-116-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*8)-(2,7)10(3,4)15,6,13(5,12)16-14,17-11-9
4º:(1,*8)(2,7)(4,10)3(6,15)13(5,12)16,14,17-11=9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒvƒ\ƒ€C G3
ŽÅC1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.44.7
128-111-113-115-116-118-115-115-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(10,*18)17,1(6,13)15(4,11)(2,16)(3,12,14)(8,9)(5,7)
3º:18-10-15(1,13)17,6,4,11(2,16,14)5(3,9)12(7,8)
4º:18,10-(1,15)(17,13)(4,6)(16,11)(2,14)(5,3)(12,9)7,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÄŽŠS
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.1
124-112-119-121-125-119-116-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,16)(3,10,14,12)(9,11,13)15(7,8,1)(2,5)
4º:4,6(3,16)(10,12)(9,14,13)11(7,15)(2,8)1,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ª‰¤Žq“Á•Ê
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.10.8
073-110-119-120-120-123-122-125-128-132-136

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(8,12)(3,6)-(4,9)7(2,11)-10=5
2º:1-12,8-6-(3,9)4(2,7)11,10=5
3º:1=(8,12)-6=9(3,7)(4,10)(2,11)=5
4º:1-8-(12,6)=9(3,7)(4,10)(2,11)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.5
128-117-121-123-124-123-120-115-113-111

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6-7(3,8)5,2(1,4)(9,11,10)
3º:6,8(7,10)(3,5,2)(1,4)(9,11)
4º:(*6,8)10(3,7,2)(1,5,4)(9,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.9
124-114-116-120-121-125-127-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14=13,6,7(4,8)5(1,11)(10,9)-2(3,12)
4º:14=13,6,7(4,8)5(1,9,11)-10-(2,3)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.7
125-110-117-119-119-114-112-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,10)(1,5,17)(2,3,9,14)(13,18)(8,12)=6,16,11=15
4º:4,7,10(1,5,17)(2,3,9,14)(8,12,13,18)=6,16,11=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.7
131-114-124-125-119-115-113-111-115

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*8)(1,2,10)(5,9)7,4,11-3
3º:8,6(1,10)2(5,9)7(4,11)=3
4º:(*8,6)-(1,2,10)(5,9)-7(4,11)=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.27.5
129-113-127-131-127-129-125-124-121-117-115-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,12)(3,14)1,11(2,8)(6,10)7,13,15-9-4
2º:(*5,12)(1,14)3(2,11)(6,8)(7,10)13-15,9,4
3º:(*5,12)14(1,3,8)11,2,10,6,7,15(13,4)9
4º:5,12(1,3,14,8)(2,11)(6,10)(7,15)-(9,4)-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.37.7
122-115-114-119-127-132-123-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,15-10(5,4)-2-(13,9)-(6,16)14-3,1-(8,11)7
4º:12,15(5,10)4(2,13,9)(14,16)-6,3,1-(8,11)=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.5
125-115-117-119-123-124-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)13-(2,5)8(7,14)-12(1,11)-(3,10,16)15-6
4º:(*4,9,13)-5-7,2(14,8)-(1,11,12)-(3,16)15=10-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.7
124-110-119-128-129-128-124-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6,10)(3,12)8(5,14)9,7,15(11,16)4,13,1
4º:(*2,6,10,12)(3,8,14)(5,9)(15,7)(1,11,16)(13,4)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŽO‹{ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ”ŸŠÙ‚r‚rE‚f‚R


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