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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N6ŒŽ8“ú(“y) °@
4‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.3
121-109-117-122-124-124-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8-16-(2,9,5)-(1,13)-14,4(11,12)(3,10,6)
4º:(*7,8)16(2,9,5)-(1,13)-14-(4,12,6)(3,11)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö …–³ŒŽS
ŽÅCŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.31.5
123-104-111-118-115-119-116-109

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9=10,3-8-7(1,5)(2,6)-4
4º:9-(3,10)8,7(1,5)(2,6)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·•l“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
122-112-121-120-121-121-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)11,2,7-1(3,8)-6-5=9
4º:(*4,10)11(2,7)(1,8)-3-(5,6)=9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆê掛“Á•Ê
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.5
124-112-125-124-123-122-120-117-112-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-1(2,9)-5(7,8)-3-6
2º:4(1,9)2,5,7,8,3-6
3º:4,9,1,2-5,7(3,8)6
4º:(*4,9)1,2(5,7)3,8,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
123-110-128-126-127-127-125-128-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)8-1,7,4=(3,10)9
2º:(*2,5)8,1,7,4-9,3,10
3º:(*2,5)8,1(4,7)9,3-10
4º:(*2,5)(1,8)(4,7)9,3,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 1.58.7
071-110-114-128-127-128-126-128-132-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-12(8,15,16)(1,10,14)9(4,11)-2(5,13)-3-7
2º:6-12(8,15)16(1,10)-14(4,9)(2,11)(5,13)3,7
3º:6,12(8,15)(1,10,16)9-14(2,13)(4,11)3,5,7
4º:6,12(8,15)(1,10)9,16-14(2,13,3)-7(4,11)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.24.5
126-109-107-128-130-131-125-122-120-119-114-114

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,17-(8,14)11(6,16)(5,10)12(1,7)2,15,4(18,9)13
2º:3-17(8,14)(6,11)16(5,10)(1,12)(2,7)15(4,9)(18,13)
3º:9-3,17(8,14)(6,11,16)(5,1,12)(18,10,7,13)(15,2,4)
4º:9-(3,14)(8,13)(17,11)(6,16)(1,12)(5,7)(18,10,4)(15,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.34.1
121-112-111-115-116-121-119-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)-(6,10)(5,8)(9,3,11)-4-2,1
4º:7,12-(6,10)(5,8)-11(3,4)-(9,1,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.7
121-108-110-114-114-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(14,9)(3,15)(6,11,17)(2,8)(7,18)13,10(5,12)(1,4)
4º:16,14(3,9)(6,11,15)(2,17)(7,8)(10,18)(13,12)5(1,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.6
124-117-132-130-124-121-126-127-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8,5,12,9(1,10)(4,14)(3,11,15)16,7-13,2
2º:6-(5,8)12(1,9)10(4,14)(3,11)(7,15)16,13-2
3º:(*6,8)12(5,14,10)-(1,9)-11(4,7,13)16(3,15)=2
4º:(*6,8)(5,14,12)1,10,9-13(4,11)(7,16)3-15=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.2
123-113-119-121-121-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,15(4,16)(9,11)14(2,3,6)10(7,5)(8,13)-1
4º:(*12,15)(4,16)(9,11)(3,6,14)-(2,7,8,10)5-(1,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.5
123-114-130-131-133-132-130-128-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,8)(2,9,15)16(7,11)(1,13)14-(5,4)(12,10)
2º:3(6,8)(2,9)(7,15)(11,16)(1,14,13)(12,4)-(5,10)
3º:(*3,6)(2,9,8)(15,16)7(11,4)(1,14)5,12(13,10)
4º:(*3,6)(2,9,8)(7,16)(1,15,4)(12,11,14,5)-13,10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ”ŸŠÙ“úŠ§ƒXƒ|[ƒc”t


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