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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ25“ú(“y) °@
3‰ñ‹ž“s11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅBŠO1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.19.9
120-104-109-113-117-118-118

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-5,6(1,11)-4,12(3,17)8,18,13(7,16)15-14=2
4º:9,5(1,6)(4,11)(8,12)(3,17,16)(13,18)7,15-14=2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¨S G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.07.1
119-106-107-110-112-117

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,13,14(6,15)(7,8)(10,12)16(2,11)(1,5)(4,9)3-18
4º:17,13,14(6,15)(7,8)(10,12)16(2,1,5)(11,3)9(4,18)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ŽRS
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.8
070-113-115-130-128-127-127-124-126-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(7,10)(2,13)8(11,6)(3,15)4,12,9,16,1-5
2º:14,7,10(2,13)(11,8)6(3,15)4,12,9,16,1-5
3º:14,7(2,10)(3,13)(11,8)(6,15)4(1,12)9(16,5)
4º:14,7(2,10)(11,3,8,13,4)(6,1,15)12,9,5,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –P—S
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.51.1
125-111-123-124-125-126-128-124-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6-(7,11)-(5,8,10)9-3-2,1
2º:4,6-7,11,10(5,8)9-3-2,1
3º:4,6-(7,9)11,1(3,10)-(5,2)8
4º:4,6,9,7-(11,1)3=(10,2)8,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.57.8
124-112-109-110-113-119-119-120-124-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-9(4,10)-8,1(5,6)-3-7
2º:2=(9,10)-4-8-1-6,5-3-7
3º:2=(9,10)=4(1,8)6(5,3)-7
4º:2=(9,10)-4(1,8)(6,3)5,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
124-118-128-128-128-124-123-128-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,8,2-(10,5)9(3,11)-7-1
2º:4,6,8,2,5(9,10)-(3,11)-7-1
3º:(*4,6)8,10(2,5)(9,7)(3,1)11
4º:(*4,6)10,8-(9,5)(2,3,7)1,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
120-110-118-125-124-125-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(11,12)(7,9)14(5,10,13)15(3,6,4)2(1,16)
4º:(*8,11,12)(7,9,14)(5,10,13,15)(3,6)4,2(1,16)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.45.6
125-106-112-120-119-121-117-117-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5(2,14)(4,16)(1,3,8)(13,15)(7,10)12,17-(6,11)
4º:9(5,14)16(2,4,8)(1,13,15)3(7,17,10)12(6,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.12.8
128-108-127-123-122-125-124-123-119-113-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(4,5)(9,11)(1,6)2,12(7,10)3
2º:(*8,5)11,4,9,6(1,2)-12,7,10,3
3º:(*8,5)9(4,11)2,6(1,12)(7,3)-10
4º:(*8,5,9)(4,11,2)6(12,3)-(1,7)=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.5
122-110-118-122-126-125-132

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(12,15)(1,6,16)(2,5,11,14)-(8,7)-(3,13)=4,10
4º:9-(12,15)(6,16)14(5,11)2,7,8-1,13,3-4,10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.2
122-115-129-128-130-126-127-126-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,8(1,5)(9,16)6(2,13)-12,11,7-14-10-15
2º:3(4,8)(1,5)(6,9)(2,13,16)12,11-7=14-10,15
3º:(*3,4)(1,5,8,9)13,16-11-6,15(2,12)-(7,10)=14
4º:3(4,9)(1,5)(8,13)-11-(15,16)-6(12,10)2-7=14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.6
123-113-118-122-127-133

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)(5,8)(6,15)(2,3,1)-13,12(4,16)(11,9)=14
4º:(*7,10)-5(6,8)(3,15,1)13(2,16)-(4,12,9)11=14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž11“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŸOƒXƒe[ƒNƒX


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