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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ16“ú(“y) “Ü@
4‰ñ’†‹ž5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.21.6
124-106-116-120-117-115-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,16)(4,6,18)10(9,17)3(8,14)(2,11)12(1,15)13
4º:(*5,7)16(4,6)18(9,10)(3,14,17)8(2,11)(12,15)(1,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ö“ª‹´S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.3
125-112-127-125-121-122-123-120-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,8(5,14)9(3,10)6-(1,11)-12(2,7)-4
2º:(*13,8)5,14(9,3)6,10(1,11)-12(2,7)4
3º:(*13,8)(5,14)(9,3)(10,6)(1,11)-(12,7)2=4
4º:(*13,8)(5,14)(9,3)(10,6)(1,11)-(12,7)2=4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž2ÎS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.6
122-106-110-112-113-123

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)5,9-8-6-(3,1)-4
4º:(*2,7)5,9-8-6-(3,1)-4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ŽR“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.1
126-114-117-135-134-124-121-121-117-114-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,16(8,15)(1,9,17)12(2,10)(5,14)(6,18)(4,11,13)-3
2º:7-16(8,15)17(1,9)(10,12)(2,14)(5,6,18)(4,13)11,3
3º:7(16,14)(8,15)17(1,9)(10,12)(2,11)(5,18,13)(6,4)3
4º:7(16,14)(8,15,17)(1,10,12)9,11,2(5,13)18(3,6,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.6
123-114-113-115-117-124

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,9,1(3,11)(2,12,16)4(5,14)(8,13)7,15,10
4º:6(1,9)(3,11)2(5,12,16)4(7,14)(8,13)15,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.1
125-107-135-130-126-123-122-123-130

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14-(10,11)(6,12)8-9,2(1,13,15)(5,7)4,3
2º:14(10,11,12)(6,8)-(2,9)13,1,15(5,7)4,3
3º:14,11(10,12)6(1,8,9)(2,13)(15,7)(5,3)4
4º:14(11,12)(10,6)(1,2,13)(15,8,9)(5,7,3)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.8
128-114-117-120-124-118-117-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,11)(2,9,10,12)(6,13)1,7,4,8,5,14,15
3º:3,11(2,9,12)(1,6,10)(7,13)4(5,8)=14,15
4º:3,11(2,12)9(1,10)6(4,7,13)8,5,14,15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.7
133-110-135-137-135-131-123-120-123

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(4,7)6,8(5,9)-10(2,3)-1,11
2º:12,7(4,6)8,5,9(2,3)10=1,11
3º:12,7(4,6,8,3)(2,5,9)10,1-11
4º:12(7,3)6(4,2,5)8(10,1,9)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.7
127-108-126-125-121-122-120-116-119-123

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,7(10,11)(3,4)12(1,13)8-2-9,15,5
2º:(*6,7)10(3,4,11)12(1,13)-8-2-9,15,5
3º:6,7,10(3,4)11(13,12)(1,8)-(9,2)5,15
4º:(*6,7)(4,10)3(13,11,8)(1,12)-2,9(15,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
123-109-113-121-126-122-128

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,*4,8)(1,13)11(9,10,15)(5,7)(6,14)(2,16)-12
4º:(3,*4,8)13(1,15)(11,9,10)(5,7)(6,14)16(2,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.8
131-117-137-135-128-128-123-118-121

Ú°½‘O”¼3F-38.5
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,14(8,12,15)(9,6,13)(2,1)3,11,5,7-4
2º:10,14(8,12,15)6(9,13)1(2,11)3(5,7)-4
3º:10(14,12)(8,6,15)(1,13)11(9,3)(2,4)7,5
4º:10(14,12)(8,6,15)(1,13)(3,11,4)(9,2)(5,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
124-108-123-122-120-126

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)14,11,4(9,13)(2,15)(1,5,8)7(3,16)-12
4º:(*6,10)(11,14)4(9,13)2,15(1,5)8(7,3)-16,12
   1’…”n /   2’…”n /   3’…”n




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