TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ12“ú(“ú) “Ü@
3‰ñ‹ž“s4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒhƒ“ƒJƒXƒ^[C
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
123-112-122-124-125-121-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,8(2,12)(5,15)(1,3,10)(7,14)(9,16)(6,13)4
4º:11,8(2,12)(5,15)(1,3,10)14(7,9)(6,13,16)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒŠƒUƒxƒX—‰¤G1
ŽÅBŠO2200m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.12.6
125-114-126-125-121-119-127-118-116-115-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,4-(3,12)1,14(2,8,7)11(10,6)13(5,15)
2º:9,4-(3,12)1,14(2,7)8(10,11,6)13(5,15)
3º:9,4-(3,12)(1,14)7,2(10,8)(11,6)(5,13)15
4º:9,4-(3,12)(1,14,7)(2,10,8,6)(5,11,13)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žº’¬S
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.12.5
121-113-115-119-125-132

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,13,16)(1,5,8)(14,6,10)4,7(3,9)(2,12)-11
4º:(*15,13)16(5,8)1(14,6,10)(4,7)-(3,9,12)2-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰©‹eÜ
ŽÅB2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.01.8
130-112-123-123-125-129-122-116-117-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(3,6,7)-5-1
2º:2,4(3,7)6-5-1
3º:(*2,4)(3,6,7)-5,1
4º:(*2,4)7(3,6)-(1,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.8
072-112-117-133-132-126-124-129-131-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12(8,16)10,15,11,14(2,13)-(7,4)1,3,9-5
2º:6-12(8,16)10,15,11(2,14)13-(7,4)1(3,9)-5
3º:6=12(8,16)-10,15,11(2,13,14)(7,4)(1,9)5-3
4º:6-12-16,8-10-11,15(2,13,4)7(1,14,9)-5-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅBŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.9
126-110-125-125-124-128-130-121-120-113-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,10-7-4-8,6-9(3,5)2,1
2º:11,10-7-4,8-6,9(3,5)2,1
3º:11,10(7,4)8,6,9(3,5)2,1
4º:(*11,10)(7,4)8(9,6)-5(3,2)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.1
128-111-117-120-120-121-117-119-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-9-7(3,5)(4,8)2,1
4º:6,9(7,5)(3,4)(2,8)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.05.4
133-119-128-131-131-134-128-122-114-114

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(1,2,7)(5,4,8)
2º:(*3,6)(1,7)2(5,4)8
3º:3(6,7)1(2,4)5,8
4º:(*3,6)7(1,2,4)5,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.3
121-110-121-126-130-128-137

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7,9(2,5,12)(4,8,11)1,16,10-6-(13,14)=15
4º:3,7(9,12)5,4(2,8)-(1,10,11)(16,6)(13,14)=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.0
124-110-113-118-122-122-119-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*6)13(2,8)1(9,4)7,3(11,10)=12
4º:6,13(5,2,8)(1,7,9)(3,4)(11,10)=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.22.0
122-108-114-117-120-120-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13(4,6,15)(3,7,8)9,11,14-17(2,10)-(1,16)12
4º:(*5,13)(4,15)6(3,8)(7,9)(11,10)(17,14)-2-1,16,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.7
125-114-117-121-122-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(7,8)(3,12)(4,6,13)5-9,10-11-2
4º:1-7(3,8)12(4,6)(10,13)9(5,11)-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒI[ƒƒJƒbƒv



3‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å