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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ12“ú(“ú) “Ü@
3‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.1
096-107-108-118-122-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(4,12,7)6(8,14)-15(2,13)10(9,11)-(3,5)-1
4º:16,4(12,7)(8,6)14-15,13(2,10,11)9,3,5=1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.00.9
121-112-113-125-124-123-122-123-122-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-(5,16)(13,14)(8,10)(3,12)9(1,6)(2,7)-11
2º:4-(5,16)(13,14)(8,10)(3,12)9,1,6(2,7)-11
3º:4,16(5,14)(13,10)8(3,12,6)(9,7)(1,2)11
4º:4,16(5,14,6)(13,10,7)(1,8)(3,2,11)12,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡•ú‘—Ü
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.2
068-113-120-128-124-120-124-126-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)(4,15)(12,11)(3,13)(1,7)14(6,9,5)2
2º:8(10,15)4(12,11)(3,13)7,1,14,6(9,5)2
3º:(*8,10)15(4,12,7)11(3,13,14)1(6,9,5)2
4º:(*8,10)(12,15,7)(4,14)(13,11)3(1,9)6,5,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡2ÎS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.4
121-104-113-119-119-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,7,8)(4,2,5)10,14,1(9,12)3,13,11,6
4º:15(8,5)(4,2)(7,14)(1,9,10)(3,13,12)11-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.7
127-110-127-127-122-118-121-123-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(8,11)3,6,10,1(2,4,5)-7
2º:9,8(3,11)6(1,10)(2,4)5,7
3º:9(8,11)(3,6)(1,4,10)2,5,7
4º:9(8,6)(3,11)(4,10,5)(1,2,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
123-106-115-120-120-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(7,11)14(6,10)9(3,8,13)(1,4,15)12
4º:2,5(7,11)14(6,10)9(3,13,12)(8,4)(1,15)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.37.1
129-124-130-134-138-143-146-125-124-125-125-128

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,2-3,6(4,1)(9,7)(8,5)
2º:(*10,2)1(3,6)(4,7)(9,8,5)
3º:(*10,1)2(3,6)(8,7)(9,4,5)
4º:(*10,1)(3,2,6)8(9,4)7,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.6
070-117-127-136-130-123-122-123-128

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(2,4,11)3(7,12)(1,8,9)(10,13)
2º:(*5,6)(2,4,11)3(7,12)(1,9)8,13,10
3º:9(6,13)(5,4,11)(2,3,8)(12,7)(1,10)
4º:9,6,13(5,4)(3,11)8,1(2,7)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.1
120-112-113-126-128-126-123-126-127-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,16)(7,9)-4,12,15,3(1,5)-(2,14)-11,6,13,10
2º:(*8,16)(7,9)(4,12)15,3,5,1(2,14)11(6,13)-10
3º:(*8,16)(7,9,12)(4,15)(3,5,14)(1,13,11)(2,6,10)
4º:(*8,16)12(7,15)(4,14)(9,11)(5,13)(3,10)(1,6)-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.8
072-115-120-130-129-127-129-132-134

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)4(3,9)2,1,11,12-15,6(7,8)10-5
2º:(*13,14)(4,9)(3,2)-(12,1)-11-(6,15)(7,8)10-5
3º:(*14,2)(4,9)3(11,15)(13,1,8)(12,6)(7,10)5
4º:(*14,2)-9(4,3)-15,8(11,6)-5(1,12,10)7,13
   1’…”n /   2’…”n /   3’…”n




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