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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N6ŒŽ11“ú(“ú) “Ü@
1‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.0
070-111-114-122-125-124-129-127-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10,11-(2,6)9-3-5-12,7-(1,4)
2º:8,10(11,6)2,9-3,5-7-12-(1,4)
3º:8,10(11,6)(2,5)-(9,7)(3,4)-12-1
4º:8(10,6,2)5,11,7,9,4-3,12,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙSS G3
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.2
117-105-108-115-117-120

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(11,*8)(10,16)(1,7,14)(5,2,12,13)(4,6,15)9,3
4º:(11,*8)(7,16)14(1,13)(10,12)15(5,2,6,9)4,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’ÃŒyŠC‹¬“Á•Ê
ƒ_1700m [Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.8
069-106-114-125-127-125-127-129-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(6,12)-(3,9)(2,14)(8,11)13-7,4-5
2º:1,10,6,12(3,9)(2,14)(8,11)13(4,7)-5
3º:(*1,10,12)(6,14,9,7)(3,2,8)(13,11,4)-5
4º:10(12,9)(1,14,7)(6,2,4)8(3,13,11)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —VŠy•”“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.8
122-110-117-120-123-125-123-117-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,8(2,9,12)11(10,14)(1,5,15,16)-(6,7)13
2º:3-(4,12)(2,8,14)9,11(1,16)10(5,15)-(6,7)-13
3º:3-4(12,14)(2,8,5,11)(1,9,16)(6,15,10)(7,13)
4º:3-(4,12)(2,8,14,11)(1,9,5,16)(15,10)6(7,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.0
117-103-112-120-117-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(7,8)(5,11)(2,6)(1,9)
4º:3,4(7,8)(5,11)(2,6,9)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.1
123-105-118-121-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)(7,9)10(1,8)(3,5)11-4
4º:2,6(7,9)(1,10,8)3,11(5,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.0
127-108-122-131-131-126-125-124-115-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11(9,12)14(2,15)(3,5,16)-4,7-(8,6)(10,13)
2º:1,11(9,12)14(2,15)-(3,5,16)6(4,7,8)-(10,13)
3º:(*1,11)(9,14,12)(2,15)3(5,16,6)(4,7)8,10-13
4º:11(1,12)(14,15)(9,2,16,6)(3,5,7)(4,8)-10,13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
121-110-115-118-117-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,8,9(7,10)(2,6)(1,5)-3=4
4º:(*11,8)(7,9,10)6(2,1,5)=3=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.8
123-110-123-126-122-120-119-120-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,13,7(6,11)8(1,10)(2,9)-(3,14)5,16-(12,4)
2º:15,13(7,11)6(1,8,10)(2,9)3(5,14)(16,4)12
3º:15(13,10)(7,11)9(6,8)2(1,4)3(5,14)16,12
4º:15,13,10(7,11)9,8,2(6,1,4)(3,14)(5,16)-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.58.4
120-105-115-119-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)7(1,12)(4,6,10)-9,5-(3,11)
4º:(*2,8)7(1,12)(4,6)10-(5,9)-(3,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.3
070-108-115-126-128-126-131-125-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2,10)4-(6,5)(12,11)(9,13)-(3,8,14)
2º:1(2,10)4-6-(9,5,11)12,13,3,8,14
3º:1(2,10)(4,6,11)13(9,12,3)-5(14,8)
4º:(*1,10)(11,13)2(6,12,3)(4,9)8(14,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.2
120-105-113-117-117-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-(2,6,11)(8,13)4(9,15)5-(1,10)(7,12)(14,16)
4º:3-2(8,6)11(4,13)15(5,9)-1(7,10)12(14,16)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒvƒ\ƒ€‚bE‚f‚R



3‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽO‹{ƒXƒe[ƒNƒX


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