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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N5ŒŽ21“ú(“ú) °@
2‰ñ“Œ‹ž10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’O‘òS
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.09.4
070-115-124-118-118-120-124-129-128-121-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(10,14)(6,15)(2,13)3-8-(4,9)(5,16)7-(12,1)
2º:(*11,14)10(6,15)-13,2,3-8-9,4-5,16-7-12,1
3º:(*11,14)-(6,10)15-(13,3)2-8(12,5,9)1(4,16,7)
4º:(*11,14)(6,10)(13,15)(2,3,8)(12,5,9)1-4(16,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Dx–Ä”nG1 G1
ŽÅB2400m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.23.1
123-105-123-126-123-120-120-120-120-120-116-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(1,18)-6(5,8)(12,17)(7,10,14)9(3,11,13)(16,15)
2º:2,4,1,18-6(5,8)(12,17)(7,10,14)(9,11,13)3(16,15)
3º:2,4,1,18-6-(5,8)(12,17)(7,14)10,9,13(3,11,15)16
4º:(*2,4)(1,18)-6(5,8)(12,17)(7,14)10,9(13,15)(3,11,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒŠ[ƒEƒFƒCS
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.8
123-109-112-117-114-113-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15,14,3(1,4,17)(2,6,18)12(9,8,16)11,7,13,10
4º:5,15,14(3,17)(1,4)18(2,6)12(9,8)16,11(7,13)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’²•z“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.3
127-108-111-118-117-120-114-115-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,6,8,9-(5,10)3(1,7)-2
3º:4-6,8(9,10)-5,7,3,1,2
4º:4-6,8(9,10)5,7(3,2)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ¥­“Á•Ê
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.10.8
070-117-129-129-124-122-124-120-121-123-129

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-10(2,11)13,8,4,12(1,7)-9,5-6
2º:3(2,10)11,13,8,4-12(1,7)(5,9)-6
3º:3(2,10,11)-13-8(4,12)1(7,9)-5-6
4º:3(2,11)10-13,12(8,4)(1,9)(7,5)-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.7
124-114-116-123-124-121-119-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(6,14)(9,11,16)15(2,3)(1,7,8)13,5,4-12
4º:10(6,14)(9,11,16)(15,3)2(1,7,8)(4,13)12,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.28.4
132-119-127-129-128-128-134-130-116-113-112-116

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-6(1,3)-7-8-5-2
2º:4=6,3,1,7-8-5-2
3º:4-(6,3)(1,7)(5,8,2)
4º:(*4,6,7)-3(1,5,8,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.1
124-114-120-121-117-112-110-113

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7,2(4,9)(8,1,10)5-3,11
4º:6,7(2,9)4(1,10)8,5,3-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 1.59.3
127-117-118-117-122-121-118-115-117-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(3,9)(1,4,11,16)-(6,12)-14(7,13)8,10,5,15
3º:2(3,9)(1,4)(11,16)-12,6-14,13(7,5,8)10,15
4º:(*2,3)(4,9)(11,16)(1,12)-14(6,13)5(7,10)-(15,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.18.6
069-109-111-118-124-126-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3,14)-6,7(5,12)4(9,16)(2,8)10,15-(11,13)
4º:1(3,14)(6,7)(5,4,12)16(9,8)(2,10)11(13,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.37.8
124-111-123-123-125-125-123-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,16(2,12)(8,7)1(6,11)(4,9,10)3,13,5-14
4º:15(2,16,12)-(1,8,7)(6,11)(4,10)-9,5(3,14,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.9
124-113-115-124-124-121-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(4,13)-(8,10)9-(7,12)16,5(2,15)3(1,6)14
4º:11,13(4,10)(8,9)-12,7(5,16)(2,15)3,1-(14,6)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚£ìƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ èè‘Ê“VƒXƒe[ƒNƒX


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