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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ12“ú(“ú) “Ü@
1‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.0
125-112-117-119-116-117-124

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(8,4)14(2,3,7)13(11,16)15,6-12-1,10
4º:(*5,9)(8,4)(2,3,14)7(11,13)(16,15)6,12,1=10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹¤“¯’ÊM”t G3
ŽÅD1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.0
129-111-113-124-128-124-113-113-115

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,4)(6,8)(1,2,5)10(9,12)7,11
3º:5,8-(3,4)6(1,2,10)(11,7,9)12
4º:5,8(3,4)6(1,10)(11,2,9)(7,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒoƒŒƒ“ƒ^ƒCƒ“S
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.0
122-103-110-117-120-124-124

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,10,16,3(12,13)7,14,9,8,5,15,1-(4,11)-6
4º:(*2,10)(3,16)(7,12,13,9)14-(8,5)(1,15)-(4,11)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰‰¹S
ŽÅD1800m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.6
131-114-120-120-120-116-110-115-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,9)(6,10)(3,13)(7,14)(8,12)(1,15)11,16-2
3º:5,9(3,6,10)(1,13)(7,8)14(16,12,15)11,2
4º:(*5,9)(3,6,10)(1,13)(8,14)(16,7)(12,15)11,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅD1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.5
126-115-118-118-116-109-115-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-(12,11)(2,6)-8(7,10)-(4,9)-1,5
4º:(*3,11)12-(2,6)-8(7,10)(4,9)-1-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.5
124-107-110-117-125-123-123-126

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(10,14)(7,15)-(2,11)(3,4,12)13,9(1,8)
4º:(*5,6)14(7,10,15)(2,12)(11,9)(3,13)4(1,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD2400m (¬)’è—Ê
‘–”jŽžŒv 2.25.5
130-118-128-125-123-121-118-118-118-117-114-125

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3-(6,9)-(2,8)10(5,7)=4
2º:1,3(6,9)(2,8)-10(5,7)=4
3º:1,3-(6,9)-(2,8)-10,7-5-4
4º:(*1,3)(6,9)10(2,8)7=5=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)”n—î
‘–”jŽžŒv 1.47.8
127-114-118-123-124-124-114-116-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:16(3,6,8,11)(2,13,14,15)(7,9,12)(5,10)1,4
3º:(*16,6)(3,11)(8,13)(2,12)(7,14)(1,9)(5,15)4,10
4º:16(6,11)(3,13)(8,12)(2,14)(7,9)(1,5,15)(4,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m ”n—î
‘–”jŽžŒv 1.37.8
126-115-116-122-125-124-123-127

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,5,15)(6,14)3,12(4,9,8)(11,13)-7=10=1
4º:(*2,5)(6,15)-14(3,12)(4,9,8)(11,13)7=10=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.36.5
124-109-117-123-128-121-120-123

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)-(4,8)(5,9)(3,15)(1,10,11,13)(2,14)12-16
4º:(*6,7)(4,8)(5,9)(3,10,15)(1,11,13)(2,14)12,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)”n—î
‘–”jŽžŒv 2.10.3
071-110-122-120-123-129-129-126-121-122-130

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(5,10)(7,13,16)(3,6,12)2,14,11,4,8,15=1
2º:(5,*9)(10,16)7(13,12)6(3,2)-(4,11)14-8,15=1
3º:(*5,9)(7,10,16)(3,13,6,12)(4,2)11-14-8,15=1
4º:(5,*9)10(3,7)16(4,6,12)2-(13,11)(8,14)-15=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.23.8
126-110-116-120-121-120-125

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15(11,13)(9,5)(12,16)(7,10,4)8,6,1=2,14-3
4º:15-13(11,5,16)(9,12)(7,4)(10,8,6)-1-(2,14)=3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q



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11R¬Ñ‘¬•ñ –k‹ãB’Z‹——£‚r


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