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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N1ŒŽ14“ú(“y) “Ü@
1‰ñ’†ŽR5“ú–Ú ŽÅâc ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅCŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.17.6
131-119-133-130-134-131-126-120-120-114-118

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,10)(3,5)(2,9)7,8(1,4)-11
2º:(*6,10)(3,5)(2,9)7,8(1,4)-11
3º:(6,*10,8)(3,5,9)(7,1,4)2,11
4º:(*6,10,8)(3,5,9,4)(2,7,1,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒoƒ“ƒNƒ‹S
ŽÅCŠO1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.09.0
119-108-115-119-113-116

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,10(3,11)(5,8)(4,12,9)14-7(1,13)(6,16)15
4º:2,10(3,11)(5,8)(4,9)(12,14)1(7,13)6,16,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒŒƒLƒTƒ“ƒhS
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.52.7
126-121-128-133-124-120-124-123-128

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(3,9)5(4,12)-(1,6)2(8,7)
2º:10,11(3,9)5(4,12)(1,6)(2,7)8
3º:10,11,9,3(4,5,6)7(1,12)8,2
4º:10,11,4(9,5)3(1,6)7(12,8)-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ø‚Ì‰ÔÜ
ŽÅCŠO1600m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.0
126-117-119-123-121-119-115-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,10(6,13)1(4,5,8,12)11(2,3)9
3º:7(10,13)6,5(1,12)(8,11)(4,3)2,9
4º:7(10,13)(6,1,5)(8,11,12)-3,4,2,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.4
132-122-128-128-130-122-127-130-135

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,11)9(1,15)7(6,8,14)3,10-4,12=13
2º:2-11,5,9,1(7,15)6(8,14)3,10-4,12=13
3º:(2,*3)11(5,9)14,1(6,7,15,10)-8(4,12)=13
4º:(*2,3)-(5,9)(6,11,1)(14,10)(8,7)12-(4,15)=13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.8
119-109-118-123-121-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,16)(4,7)(1,5,10)(6,12,9)2,3,15,14(11,13)
4º:8,16,4(7,10,9)5(6,12)(2,3,15,14)1(11,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.03.0
126-106-129-122-131-124-124-124-120-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)11(3,10)(1,5,12)-17,15,14-(6,8)(13,9)2-16
2º:(*4,7)11(3,10)12,5,1-17,15,14,8,6(13,9)2=16
3º:(*4,7,11)(3,10)(1,12)(5,15)(14,17)(6,8)-(13,9)-2=16
4º:(4,*7,11)(3,10)15(14,12)(1,17)5(6,8)(13,9)-2=16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅCŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.8
125-117-121-127-124-120-115-119

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*8,12)(6,7,11)(1,14)5(10,15)3,13(4,16)9
3º:(*2,8,12,11,13)(6,7,14,15)(1,3,5,9)-4-10,16
4º:(*2,8,12)(6,14,11)13(1,7,3,15)9,5,4-16=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.57.9
129-116-133-137-139-134-129-128-134

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,3,16(2,14)15,7-6,11-5,10(13,12)1,4,8
2º:9-3(14,16)(2,15)-7(6,11)-5(1,10)(13,12)4,8
3º:(*9,3,15,12)(14,16,5)-(2,11,1)(7,6,4)(13,8,10)
4º:(*9,3)(14,15)(16,12,5)1,11,4-2(6,8)-(7,10)-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.5
119-112-123-123-120-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,15)16(4,8)(3,5,6,12,14)7(2,9)10(1,13)
4º:(*11,15)16,4-(5,8)(12,14)(3,6,7)(2,10)(1,9)13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.7
128-115-126-132-129-128-129-127-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,13)14(2,12,16)-(3,10)15-9-6-8,7,4-1,5
2º:(*11,13)(2,12,14)16(3,10)15,9-6-8-7,4-1-5
3º:(*11,13)(14,10)(2,12)16(3,15,9)-6,8-4-7-1-5
4º:(*11,13)10(2,12,14)(15,16)(3,9)6,8,4=(7,1)-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.0
120-109-117-125-122-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)16(10,12,14)(8,13)(5,15)(6,11)2,7-(3,4)
4º:(*1,9)16,14(10,12)(8,13)(15,11)(6,2)(5,7)(3,4)
   1’…”n /   2’…”n /   3’…”n




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