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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ20“ú(“ú) “Ü@
3‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.6
123-107-111-118-117-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,16)10(8,12,14)(7,11,15)3,13(1,4)2,6-9
4º:5(16,10)(8,12)(7,14)(11,15)(3,1,13)(4,2,6)=9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯—FƒJƒbƒv
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.44.7
072-114-120-123-127-123-122-123-123

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,12,13)(10,9)11,5(3,7)4(1,6,8)2
2º:14,12(10,13)9-11,5(3,4,7)8(1,6)-2
3º:(*14,12)(10,13,9)(5,8)(4,11,2)(3,6)7,1
4º:14(10,12)(13,9)(4,5)(6,8,2)3,1-11,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÜFÀ“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.8
127-120-122-128-126-122-120-116-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(7,10,16)(2,15)(1,11)(9,14,12)4(5,8)6-3
2º:13(7,10)(2,16)(1,15)(9,11,12)14(4,8)5,6,3
3º:13(7,10,16,12)(2,15,8)(1,9,11)(14,6)(4,5)3
4º:13(10,16)(7,2,15,12)8(9,14,11,6)(1,4,5,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”Ö’òŽR“Á•Ê
ŽÅB2600m ’è—Ê
‘–”jŽžŒv 2.43.1
131-123-127-130-124-127-127-131-119-120-123-125-124

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10-4(8,13)(5,12)7(3,15)2,14,1,6,11
2º:9,10(4,8,13)(5,12)7(3,15)(2,14)(1,6)-11
3º:9,10,13,4,5(8,12,7)(3,15)14(2,1,6)-11
4º:9(10,4)5,7(8,13)(3,15)(2,12,1,14,6)-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.08.8
095-107-114-121-122-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,16)7,1(2,6,13)-(5,12)(4,11)(3,14)10,8,15
4º:(*9,16,7)1(2,6,13)-12,5(4,11)(3,14)(8,10,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m –Ä’è—Ê
‘–”jŽžŒv 1.49.1
126-113-115-120-121-122-124-124-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(7,13)10,15,16(1,5,11)(4,6,12,14)9=2
2º:3-8-(7,13)-10,15(1,16)(4,5,11)14(6,12)9-2
3º:3-8(7,13)(10,15)(1,16,5)(4,11)12,9(6,14)-2
4º:3-8(7,15)(10,13)(16,5)(1,4,12)(9,11)2(6,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.1
072-109-120-134-133-126-123-126-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14-4,13,8(1,7)-5,11,9,10-15-2,6,3
2º:12,14,4(8,13)-7(1,11)5-9-10-15(2,6,3)
3º:(*12,14,8)(4,13)(7,11)=(5,9)=1,15(3,10)-6=2
4º:(*12,8)-14-4-7(13,11)-9,5=15(1,3)-(6,10)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.7
070-116-123-131-128-121-125-125-128

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,14)(2,10)(4,5,13)(1,3,11)(7,6,9)15,8
2º:12,14(2,10)4,1(5,13)(7,3)11(6,9)-15-8
3º:(*12,14)11(2,4,10)13,5(1,9)(7,6)-(3,15)-8
4º:(*12,14)-(2,4)11(5,13)(1,7,9)(10,6)(3,15)8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.8
071-111-120-130-131-129-131-138-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-4(1,6,7,9)(2,10)8(12,13)-14(3,5)11
2º:15-(4,6,7)(1,10,9)-(2,8)-(12,13)-14-5(3,11)
3º:(*15,6)7(10,9,5)8(1,2,14)-(12,13,3)11,4
4º:(*15,6)(10,7,5)9(1,8)2,14(12,3)-13,11-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.09.6
094-111-115-121-124-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,13,16)8(10,14)6(1,2)(3,5)15,4-7,12,11
4º:(*9,16)(8,13)10,6,1(2,14)5-(3,15)4,7,11,12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‘šŒŽƒXƒe[ƒNƒX



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