TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ11“ú(“ú) “Ü@
4‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.8
117-105-113-121-122-130

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)6(4,9,13)(2,11,16)-15-7(12,8,10)14
4º:(*1,3,6)(4,13)16(2,9,11)(15,7)(12,10)(14,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž¬”t‚`‚g G3
ŽÅBŠO1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.33.6
127-114-114-120-117-113-113-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(2,11,13)(3,6,14)(4,8,10,12)-(5,7)
3º:12,1,11(2,13)6(3,8,14)(4,10)(5,7)
4º:12(1,11)13(2,6,14)(3,4,8)10,5,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒZƒvƒeƒ“ƒo[S
ŽÅBŠO1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.6
117-105-110-112-114-118

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-5,6(4,8)7(3,11,12,14)9(1,10,13)
4º:2(5,6)(4,8)(7,14)(3,11)12(1,9)13,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”’ˆä“Á•Ê
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.8
125-125-119-122-120-119-117-117-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,5)6(3,4)8,7,9
2º:1(2,5)6(3,4)8,7,9
3º:1(2,5,6)(3,4,7)8,9
4º:1(5,6)(2,4,7)3(9,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.2
126-123-133-132-122-120-122-128-136

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(6,8)4,12,2(3,5)-11-(10,1)
2º:7,9(6,8)4-12,2,5,3,11,1,10
3º:7,9(6,4,8)(2,5)(3,12)(10,1)11
4º:(*7,9)4,8(6,2)-3-10(12,5)-(11,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m ’è—Ê
‘–”jŽžŒv 1.33.1
122-109-112-116-117-117-116-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,5)(4,6)(3,13)(1,9)10(7,11)12,8
3º:2,5(4,6)-13(3,9)(1,7)10-11,12-8
4º:(*2,5)(4,6)13,9(3,7)1,10-(11,12)-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.2
127-119-130-131-124-120-123-128-130

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(3,5)-9(7,12)(2,11)-1,6-10
2º:4-8(3,5)-(9,12)(2,7,11)(1,6)-10
3º:(*4,8,5)(3,6)(7,12,1)11(2,9)10
4º:(*4,8)5(3,6)(7,12,1)11,2-10,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.2
124-116-120-121-117-119-118-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:15,4(3,13,14)1(2,6,9)16-(12,11)(5,8,10)-7
3º:15,13(4,14)(3,1,9)6(2,5)-12,16,7(8,10,11)
4º:(*15,14)-(3,13,9)(1,5)6,4(2,12)-(7,16)11(8,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.1
117-104-111-120-125-134

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(2,12)-(8,9)(1,7)3-5,4-11
4º:6,10(2,12)(8,9)(1,7)3,5-4-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.57.4
132-131-139-137-126-120-122-127-140

Ú°½‘O”¼3F-40.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10,4,7,6(1,11)(3,12)-9-8=2
2º:5,10,4(7,6)(1,11,12)3-9-8=2
3º:5,10,4-6(11,12)(3,8)(7,1,9)=2
4º:5,10-4-6(11,12)-(1,3)(9,8)-7=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.03.8
128-114-128-130-133-130-127-117-118-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2,7)(9,5)-(3,6)-4,8
2º:(*1,2)7,9,5(3,6)(4,8)
3º:(*1,2,7)(9,6,8)5(3,4)
4º:(1,*2,7)(9,6)8(3,5)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.0
118-104-113-120-127-128

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*4)13(1,5,16)(3,12)(6,9,11)-(8,10,14)=7=15
4º:4,2-13(1,5)(6,3,16)9-(8,10,12)-(14,11)=7=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒZƒ“ƒgƒEƒ‹‚rE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å