TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ20“ú(“y) “Ü@
2‰ñŽD–y3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.45.2
068-108-120-126-126-123-122-124-135

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,2)6,4-7(5,8)
2º:3(1,2)(4,6)-7,8-5
3º:(*3,1)(4,2)(7,6)8-5
4º:(*3,1)-2,4,7-(6,8)-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŠ§ƒXƒ|[ƒc”t
ŽÅC2600m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.44.4
131-124-125-120-117-126-133-134-128-127-126-124-129

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9,7-(3,5)-2-(4,8)=13=10-(11,12)-14
2º:6-9,7,3,5,2(4,8)=13=10,12,11,14
3º:13,5,6(3,8)9,2(4,7)-(11,10)14,12
4º:13,5-8,4-(3,2)(6,10)-9,11-(14,7)-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •x—Ç–ì“Á•Ê
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.04.9
126-113-119-125-127-134-127-124-129-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-3,4,8(5,10)(1,7)9-6-2
2º:11-3,4,5(8,10)(1,7,9)-6,2
3º:11,3,4(5,8)(1,7,9,10)(6,2)
4º:11-3(5,4,8)10(1,7,9)(6,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö çΓÁ•Ê
ŽÅC1500m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.31.0
066-117-115-121-123-123-122-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,13)(1,7,8)(3,6,11)(2,9,14)(4,12)-10
3º:5(1,13,8)(7,11)(2,3)(9,6,14)(4,12)-10
4º:5(1,8)(2,3)(7,11)(9,12)(4,13,14)6,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.59.5
126-111-117-117-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10,11)(3,9)(4,6)1(8,12)-5-7
4º:(*2,10,11)(3,9)-(4,6)(1,12)8-5-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m ”n—î
‘–”jŽžŒv 2.04.7
129-115-130-133-130-127-123-120-118-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,14,3(4,13)(2,5,15)(7,12,16)(6,11,8)1-10
2º:9,14,3(4,13)(2,5,15)(7,12,16)8(6,11)-1-10
3º:9(14,8,11)(3,4,6)13(2,5,15,16)(7,12)1-10
4º:9,14-(3,6)(4,8,11,13)(2,5,16)(7,15)(1,12)-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.7
068-112-120-127-128-128-126-129-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(6,8,13,14)-5,2-11(4,7)-(1,12)3,9
2º:(*6,10)(8,13)14-5,2-(4,11)(1,7)-12-3-9
3º:(6,*10)(8,13,2,7)(5,1)-(4,11)12-(9,3)-14
4º:(6,*10)(5,8)2(1,7)-13,4(11,12)9,3=14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m ”n—î
‘–”jŽžŒv 1.32.2
066-120-124-130-126-124-115-117

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,9)-(2,5)(8,10)(7,11,12)(4,3)1
3º:6,9,2,5(11,8)10(7,12)1-3
4º:(*6,9)2,5(11,8)1(10,12)-(7,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)”n—î
‘–”jŽžŒv 1.10.0
122-107-112-117-118-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(5,7)(2,14)(13,15)(1,8,12,16)11(10,9)6
4º:3-(4,7)-(14,15)(2,16)5(13,12,9)(1,8,11)(10,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.47.1
068-106-118-126-128-128-131-134-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-(3,5)14(1,4)2(8,13)-(6,7)10(11,12)
2º:9-(3,5)14(1,4)-2,8(13,7)(6,10)-12,11
3º:9-(3,14)(8,5)4,1-(13,2)7(6,10,12)11
4º:9(3,14)(8,4)-(1,5)13(2,10,12)6,7,11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.6
069-110-121-129-132-127-127-125-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(6,10)(3,4,11)-(1,8)2,9,12
2º:(*5,7)(6,4,10)-(3,11)-8(2,9)(1,12)
3º:(5,*7)(4,10)(6,12)8-(3,11)2,9-1
4º:7,4-(5,12,10)-(6,8)-3,11,2-(9,1)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m ”n—î
‘–”jŽžŒv 1.54.3
128-125-134-135-132-126-123-120-120

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(2,7,9)(4,5)(1,10)-8
2º:(*3,6)(2,7)(4,9)(1,5)10,8
3º:(*3,6)(7,9)(2,4)5(1,10)-8
4º:3(7,9)(2,6,4,5)(1,10)=8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “ú–{ŠCƒXƒe[ƒNƒX



4‰ñ¬‘q3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ê•{ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å