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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ10“ú(“ú) “Ü@
1‰ñ”ŸŠÙ10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.0
121-105-118-117-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-11(3,8)(7,10)1,4,12(5,9)6
4º:2(11,8)3,7(1,10)4-12(5,6,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.4
124-112-127-123-122-121-121-122-121-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)(2,8,3,15)13,7(11,14,12)(5,10)16,9-4
2º:(1,*6)8(2,15)3(7,11,14,13)-(5,12)16,9,4
3º:6(1,8)(2,15)(7,3)13(5,11,14)(9,12)16,4
4º:(*6,1)(2,8)(7,15)3(5,11,13,14)12(9,16)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡’Êx“Á•Ê
ŽÅB2600m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.41.7
131-123-128-129-122-124-125-124-124-124-123-119-121

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(3,6)(4,11)(1,9)7(2,13)-(10,12)=5
2º:8-3,6(1,11)4(7,9)(2,13)(10,12)-5
3º:8-3(1,6,11,13)(4,9)(2,12)7(10,5)
4º:(*8,3)(1,11,13)(2,6,4,12)5(10,9,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰º–k”¼“‡“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.2
123-113-119-117-113-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(2,6,8)(4,5,9)(3,7)1,10
4º:11(6,8)2(4,5,9)(3,1,7)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.3
070-112-120-120-123-119-128-124-137

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,10(1,12)(2,7)6-8,4-5,11,9
2º:(*3,10)(1,12)(2,7)6-8-4-5,11,9
3º:3(1,12)(10,6)2,7-8-4-9,5,11
4º:3(1,12)-2,6-10,7,8,4-9-(11,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä’è—Ê
‘–”jŽžŒv 2.01.7
125-115-123-124-122-124-122-119-118-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,7,8)1(3,6)
2º:4,5(2,7,8)1(3,6)
3º:4,5(2,7,8)(1,3,6)
4º:(*4,5)(2,7)8,1(3,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.6
121-108-117-119-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,8,10,7-3(2,5,12)9,4(6,1)
4º:11,8,10-7(3,12)(2,5)9,4(6,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.50.9
129-118-126-128-125-127-121-115-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4-5-3-1,6
2º:2,4,5-3-1-6
3º:(*2,4)5,3-(1,6)
4º:(*2,4)-5,3-(1,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.2
123-109-114-119-120-117

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(1,10)(4,5,11)(8,12)(6,9,15,13)(7,16)-14
4º:(*2,3)(1,10)(5,11)(4,12)(6,8)(9,15,13)(7,16)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.49.9
125-119-123-124-124-123-119-120-122

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(3,11)8(5,12)(1,4,7)9(13,14)10
2º:2,6(3,11)(5,8,12)(1,4,7,9)(13,14)10
3º:2,6(3,11,12,9)(5,8,4,7)(1,13,14)10
4º:(*2,6)3(5,12,9)11,4(1,8,13)7,10,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.5
069-111-119-129-129-128-128-125-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(12,14)6(1,11)4-(3,5)(2,7)8,10
2º:9,12,14(1,6,11)-4-3,2-(8,5,7)-10
3º:(*9,12)11-14(6,8)1(4,2)-3,7,5,10
4º:(*12,11)(9,8)(1,14)6,4,2(5,3)(10,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.4
123-107-113-120-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-(2,7)(3,8)-9,4,10,11(1,6)
4º:5-7,2-8,3(9,4)10(11,6)-1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



3‰ñ¬‘q4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒvƒƒLƒIƒ“‚rE‚f‚R


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