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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ10“ú(“ú) “Ü@
2‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •F¯Ü
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.3
096-105-110-118-120-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12,6,3(5,13,14)(1,15)(2,10)-(4,16)-7-11-8
4º:9(12,6)(5,13)(3,1,15,14)(2,10)(4,16)-(7,11)-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žµ—[Ü G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.57.8
123-110-111-120-121-121-119-119-116-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,14,8,4,10(3,16)(5,9)6(15,11)1,7,12-13
2º:2,14-8-4,10(3,16)9(5,11)6(1,15)7,12,13
3º:2(14,8)-4(10,16)3(9,11)(5,6,7)(1,15)(12,13)
4º:2,8(4,16)(14,10,11)(3,6)9(5,15,7)1(12,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‚ÌìS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.1
071-114-121-126-124-128-126-119-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13(3,7)5(2,4)(1,8,11)12-(6,9)
2º:10-13-3,7(5,4,12)2,11,8,1,9,6
3º:10(13,3)7(5,4,12)(8,2)(11,9)(1,6)
4º:(10,*13,3)(5,7)(4,12)(8,2)(11,6)9,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö D•PÜ
ŽÅA1800m –Ä’è—Ê
‘–”jŽžŒv 1.47.0
124-109-122-122-121-120-118-116-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(11,16)8(5,7)2(3,6)-4,15(1,9,12)10
2º:13,14,11,16(8,7)(2,5)6,3,4,15,1,9,12,10
3º:13,14(11,16)8(2,7)(3,5,6)(4,15)(12,9)1,10
4º:13(11,16)14,8(2,7)6(3,15)(4,5)9,12(1,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.5
125-108-123-121-120-121-118-118-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(1,12)10,6,7(15,14)2(9,13)-(3,4)5,16
2º:8-11(1,12)10-6,7(15,14)13,2,9(3,4,5)-16
3º:8(1,11)(10,12)6,14(15,13,7)5(2,9)3(16,4)
4º:8,11(1,6)10(15,14)(12,13)(9,7)5(2,16,3)-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.3
071-114-118-124-132-128-128-122-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12,15,4,11(6,9)-(5,2)-1,10,3,14-7-13
2º:8,12,15,4,11,6,9-5-(1,2)14,10-(3,7)=13
3º:(*8,12)(4,15,11)(6,9)14(5,2)-1,7(10,3)=13
4º:8(12,11)-4-(14,15,6)-9(5,2)(10,1)-7,3=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.11.0
126-117-118-115-115-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-9(6,7)(4,2)-1,8,3
4º:5,9,7(6,4)2=1,8,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.4
126-118-122-132-132-128-121-117-120-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,4,2-(5,9)7(8,6)1,3
2º:10,4,2(9,7)5(8,6)-(1,3)
3º:(10,*4,2)-(9,7)5(8,6)-(1,3)
4º:(*4,2)-10,7(9,8)-6(5,1)-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.4
123-105-112-115-116-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,4,6)(3,14)(13,16)(7,15)(9,12)8,11(5,10)
4º:2,1,3(4,16)(14,6)13,7,9,8(12,15)(5,11)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.08.6
097-106-118-117-120-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,15)5(6,11)(7,16)(2,14,12)-(4,9,13)-10
4º:1(3,15)-(6,5)11-7,16,12(2,14)(4,9)-(10,13)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.5
071-109-116-132-130-126-130-124-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,15-12(2,4,8)9(1,13)(6,14)5(3,11)-7
2º:10,15(2,12)4(1,8)(6,9,13)(5,14)11,3-7
3º:10,15(2,8)(4,12,6)(1,11,13)(9,14)5(3,7)
4º:10(8,6)(2,15)4(11,13)14(1,5)-7-9(12,3)
   1’…”n /   2’…”n /   3’…”n




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