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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N3ŒŽ26“ú(“y) ¬‰J
2‰ñ’†‹ž5“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä’è—Ê
‘–”jŽžŒv 2.02.7
132-118-136-135-118-112-114-114-120-128

Ú°½‘O”¼3F-38.6
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)7(2,3)(9,10)6,4-8,11
2º:(*1,5)7(2,3)(9,10)6,4,11,8
3º:11,7,1,9(2,5,10)3(6,4)-8
4º:11,7,1,9-10,2(5,3)(6,4)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼“S”t
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.0
122-109-112-116-117-119-135

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(1,10)11(4,12)(3,9)5(2,6)13,7,8
4º:14,1,10(4,11)12(3,9)-2(6,5)(7,13)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.0
130-120-123-129-126-121-116-116-113-118-128

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3(2,5,8)1,6,9-4
2º:7,3(2,8)5,1,6,9-4
3º:7,3(2,5,8)(1,6)(9,4)
4º:7,3(2,5,8)(1,6)(9,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “V”’ì“Á•Ê
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 1.58.9
073-111-118-137-132-125-121-119-124-129

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)(4,6,13)(5,11,12)(1,8)-3(14,2)7
2º:9,10(4,6,13)(5,12)11(1,8)(14,3,2)7
3º:(*10,2)13(9,8,3)(4,12)5,6(1,11)14,7
4º:(*10,2)13(4,3)12,8(9,5)(1,11)6,14-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.2
126-111-117-120-121-119-128

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,9,15)(4,16)(10,11)(1,13,7)(3,12)(2,6,8)14
4º:(*5,9,15)16,11,4(1,10,13,7)12(2,3)(6,8)-14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.54.8
132-114-137-134-131-126-123-124-127

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)11,3(8,13)(2,5,6)(1,9)10-12
2º:4,7,11,3(8,13)(2,5,6)(1,9)10-12
3º:(*4,7)(11,3)8(2,13)(5,6)(1,9)(10,12)
4º:(*4,7)(11,3)2(1,8)(5,6)(10,9,12)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.11.7
125-110-113-118-120-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)1(2,7)-(8,9)(5,10)11(6,14)(15,13,3)
4º:(*4,12)2,1,7,8,5,11,9(6,14,10)(15,3)13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m ”n—î
‘–”jŽžŒv 2.15.9
130-112-120-139-135-125-122-122-119-116-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,14,5(6,10)(8,13,12)(2,7)9(1,3,11)
2º:4,14(6,5,10)(2,8,13,12)7(1,9)3,11
3º:(*4,14)(12,10)(6,5,13)(2,8)7(1,3)11,9
4º:(4,*14)(6,12,10)(2,5)(8,13)7(1,3)11=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.21.0
124-108-113-116-115-116-118

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(10,7,12)(16,18)(5,14)(1,17)(8,9,15)-(4,6)(2,3)
4º:(*11,13)(10,7,12)(5,14,16)(1,18)17(8,15)9(4,6)2,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.6
129-114-137-133-130-129-126-126-132

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,11)(2,9)12(4,13)(5,10)(6,7,14)8,3
2º:1(2,11)9(4,12)13(5,10)8(7,14)6,3
3º:1(11,9)(2,8)13(4,12)(5,10)-(14,3)-(6,7)
4º:1,11(2,9)8(4,13)-(12,5)-10,14-3(6,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m (¬)”n—î
‘–”jŽžŒv 2.02.3
074-110-118-134-127-129-130-130-127-144

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,8,2,14(1,6,15)-9(5,7)13(4,10)3,12
2º:11,8(2,14)1(6,15)-9,7,5(10,13)(4,3)-12
3º:11,8(1,6)2-(14,7)(9,5)(3,15)(10,13)12,4
4º:(*11,8)-1(2,6)-(9,7)5(14,3)-13(12,15)10-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.9
122-110-120-125-125-129-138

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,10)(14,15)(7,13)16(5,3)(2,12,8)(1,4)6-9
4º:11,10(14,15)(7,13)-(5,3,16)(2,12,8)(1,4)(9,6)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “úŒoÜE‚f‚Q



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11R¬Ñ‘¬•ñ –ˆ“ú”tE‚f‚R


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