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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N9ŒŽ4“ú(“y) “Ü@
4‰ñ¬‘q7“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.44.8
070-109-119-131-127-120-122-122-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(6,11)10,16,8(1,14)(9,15,12)-(5,13)-(2,4)
2º:3,7(6,11)(10,16)(1,8)(14,15)(9,12)5,13-(2,4)
3º:13,3(7,11,16)(1,6,10,14)15(8,9,12)5-(2,4)
4º:13,3(1,11)(7,16)(10,14)(8,6,9,15)5(2,12)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒ‚p”t
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.0
119-104-109-112-115-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(1,4)9(11,12)5,2(3,7)(6,10)
4º:8(1,4)(11,9)(2,3,5,12)(6,7)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‘“Á•Ê
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.43.1
071-110-113-123-123-122-125-121-123

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)5-10,8(12,16)-2-9,4(15,6)3,14-7-11
2º:(*1,13)-5-(8,10)(12,16)2-9-4(15,6)3,14-7-11
3º:13(1,8,5)10(2,12)16-9=4,14(3,6)(15,7)=11
4º:13,8(2,5)12(10,16)9,1,4(3,14)(15,6,7)=11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •Ê•{“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.3
120-105-111-116-112-119

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,18)(1,3,8)(11,15)(2,13,12)(9,6,10,16)(7,14,17)
4º:(*4,3,5)(8,18)1(2,11,15)(9,12)(6,10,13)(7,14,16)17
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m ’è—Ê
‘–”jŽžŒv 1.47.9
125-119-125-121-120-120-119-117-113

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11(3,7)2-(5,9)10(1,6)8
2º:4,11(3,7)2-9,5,10,1,6,8
3º:4(11,7)3,2(10,9)(5,1,6)8
4º:(*4,11)(3,7,2)(10,9)(1,6,8)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.5
120-105-110-114-116-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,15)14(3,12)11,4(2,1,6)(7,13)5-8
4º:9(3,15)14(10,12,11)(4,6)(2,7,1,13)(5,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.57.8
123-106-115-115-119

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,12)9(6,10)(1,14)5(4,13,7,8)=11
4º:(*2,3,12)(6,9)10(1,5)4(13,14,7,8)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.8
125-107-118-117-115-116

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(10,2,9)7(6,1,11)(3,4)5,8
4º:12,13(10,2)(6,7,11)9,4,1(5,3)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.01.0
125-109-120-128-126-125-121-120-117-119

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,17(8,15)(3,16)1,18(6,13)5(9,12,4)7(2,10)=11
2º:14-17(8,15)(3,16)1(6,13,18)(5,9,12,4)(2,7)10=11
3º:14(8,17,15,16)(13,3,1)(6,12,4)(9,18)(7,10)5,2=11
4º:(*14,8)(13,3,15)16(12,1)6,10,9(5,4,2)(17,7,18)=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.08.3
119-105-109-113-115-122

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(9,10,13)3(4,5,11)(7,14)(12,16,17)18,2-(1,8)
4º:(*6,9)-(3,4,5)7(12,10,11,13)(18,16,14)2(8,17)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.44.8
068-109-114-124-121-121-126-129-136

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)16,11,4-8-(1,2,3)10(5,9,13)-(15,6)-12
2º:7(14,16)11,4-8-(1,2,3)(9,10,13)-(5,15)6-12
3º:(*7,14,16)11-(4,8)=(1,2,9,3)10,15(5,12)=(6,13)
4º:7,16-(14,11)-8-4-(9,3)10(15,12)-(1,2,5)-6=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.49.1
123-109-122-120-121-120-122-125-129

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,2(6,7)-8(9,11)10(4,13)3(5,12)-14
2º:1,2(6,7)(8,9,11)-(4,10)13(5,12)3-14
3º:1,2,7,9,11(4,6)13(5,10)-(3,12)14-8
4º:2,1(9,7)-(4,11)(13,5)(3,10)12,14-6=8
   1’…”n /   2’…”n /   3’…”n




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