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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N7ŒŽ11“ú(“ú) ‰J@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •F¯Ü
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.8
095-108-111-117-119-128

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,16)14(1,2,7,13)(4,15)10,3(5,12)9-8-6
4º:(*11,16)(1,2,14)13(4,7,15)(3,10)12,5,9-8-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žµ—[Ü G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.02.2
124-117-117-126-124-123-120-121-122-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4-5(1,7)(6,10)14(8,9)(11,16)3(12,13)15
2º:2,4-5,1,7(6,10)(9,14)8,16(3,11,13)12,15
3º:(*2,4)5(1,7,10)14(6,9)(8,11,16,13)(3,15)12
4º:(*2,4)5(1,7)(10,14)6(3,8,9,13)(11,16)15-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‚ÌìS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.2
068-108-116-130-123-120-126-127-124

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,6-7(8,15)9(2,10)-12,4,14,11(1,13)=3
2º:5(6,9)8(7,15)2,10(4,12)-(1,14)(11,13)=3
3º:5,6(8,7,9,15)(2,12)(4,13)(1,10)(14,11)=3
4º:5(6,15)(8,7)12,9(1,2,13)(4,11)-10-(14,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö D•PÜ
ŽÅA1800m –Ä’è—Ê
‘–”jŽžŒv 1.49.6
126-111-123-130-124-118-121-119-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(1,8)3-5,4,2(6,12)13,7,9,10,11
2º:14,8(1,3)-(5,4)(2,12)6(7,13)9-(11,10)
3º:14(8,3)(1,9)-(5,4)6(2,12)(7,13)11,10
4º:14(1,8,3,9)5(7,2,4,6)(11,13)(12,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.5
070-109-121-127-126-125-126-130-131

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,4(9,7)11,13,1-(8,14)-(3,10)12(2,6)
2º:5,7,4-(11,9)(1,13)-(8,14)-10,3,12(2,6)
3º:(*5,7,4)9(11,1,13)(8,14)(12,6)(10,2)3
4º:(5,*7)4(1,13)(14,9)11(8,12)(10,6)(3,2)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.49.1
126-109-118-125-125-121-123-125-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(11,14)(6,10)16(2,12)3(4,5,8)13,1(9,15)
2º:7-11(6,14)10(2,16)(3,12)8(4,5)13,1,15,9
3º:7,11(6,14,16)10(2,3,12)(4,8)(5,13)(9,1,15)
4º:(*7,11)16(6,10)(2,14,3)(4,12)(8,13)(9,15)(5,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.12.5
126-113-117-122-121-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)6,1,8(5,11)-2-(4,9)=10
4º:(*3,7)(1,6)(5,8)-11-2=4=(10,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.05.4
128-118-121-137-140-130-117-123-117-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)7(2,6)11(1,10)-(5,9)8
2º:3,4(2,7)(6,11)1(5,10,9)-8
3º:(*3,4,7)-(6,11)-(1,10)(2,9,5)8
4º:(*6,3)(4,7)-(1,11)5(9,10)-8-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.08.3
095-109-112-120-121-126

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,13(2,14)-9,7,12(11,16)(4,5)3(1,8)-15=6
4º:(*10,13)(2,14)-9,7-(11,12)(4,16)-(3,5)-(1,8)=15=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.11.0
121-109-113-121-119-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,16)(3,11)5(2,9,10,14)(6,12)(7,15)4,13,1
4º:(*8,16)11(3,10)14,2(5,12)6(9,7,15)4,13-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.45.7
070-110-116-125-126-125-127-127-131

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,6(1,7)(5,14)(4,8,12)(11,10)9-15,2-3
2º:13,6(1,7)(5,14)-(4,8)12,11,10,9-15-2=3
3º:(*13,6)(1,7)(5,14)(4,8)11-9-12,15-10=2-3
4º:13,6(1,7)-(4,5)8,11-(14,15)9=12-10-(2,3)
   1’…”n /   2’…”n /   3’…”n




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