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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ2“ú(“ú) ‰J@
2‰ñã_12“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “V–ž‹´S
ƒ_1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.23.9
119-109-116-120-123-122-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-2,6(1,14)8(5,16)9(13,12)(4,10)11,15,7
4º:3-2-(1,6,14)8(5,16)(9,12)(4,13,11)10(7,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “VcÜitj G1
ŽÅB3200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 3.14.7
128-113-117-119-121-119-118-121-131-126-121-120-119-121-123-130

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,9,3(4,12)-2-(1,14)(11,10)-(6,17)16,13-7,8,15
2º:5,9(3,12)4,2-1(11,14)10(6,17)-16,13-7,8-15
3º:5,3,9,12(4,2)(6,1)14(11,10,17)13(7,16,15)-8
4º:(*5,3)12(2,1)14(4,9,6,17)(7,13,15)(11,10)16,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’[ŒßS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.5
121-104-110-117-121-127-135

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,15)14,5(1,9,16)(10,7)(3,12)11,8,4,13-2
4º:6,15,14(5,16)9,7-(10,12)(3,11)1,8,13,4=2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽR—z“Á•Ê
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.5
121-105-110-114-114-116-125

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5,8(3,12)6(9,11,14)1,7-13,10-4
4º:2,5,8(3,6,12,14)9(1,11,7)-(13,10)=4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö –H—‰‹¬“Á•Ê
ŽÅBŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.45.5
127-108-111-120-124-119-110-114-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-2,4-(3,8)(5,7)-6
4º:(1,*2,4)(3,8,7)(5,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.8
122-105-115-124-126-124-132

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)5(8,6)-(2,9)7-4
4º:(*1,3,5)(8,6)(9,7)2-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.3
131-116-136-124-123-123-127-125-128

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,4(3,8)-(1,12,9)5,6,7,2,11
2º:10,4(3,8)9(1,12)5,6-7,2,11
3º:(*10,4)9,3,12-(8,5,6)11(1,7,2)
4º:(*10,4)9(12,6)(3,11)5,2(8,7)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.0
122-104-110-114-120-118-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(2,10)9,1,12,4,8-6(3,11,13)-5
4º:7,10(2,9)(1,12)(4,8)(3,6,13)(11,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2400m ”n—î
‘–”jŽžŒv 2.29.4
130-114-131-131-126-126-130-130-127-118-113-118

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(5,6,7)(3,12)9-4-10-11
2º:1,2(5,6,7)(3,12)9,4-10-11
3º:1,2(5,6,7)(3,12)(9,4)-10-11
4º:1,7(5,6)(3,2,12,10)(9,4)=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m ”n—î
‘–”jŽžŒv 2.08.2
130-112-116-139-124-128-133-133-132-135

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,11,15)-(4,5)-(1,10)(2,7,13)(6,9)(3,8)=12
2º:(*14,11)15-(4,5)10,1(2,7,13)(3,6,9)8-12
3º:11,15(5,10)1,2-(14,13)(4,3,7,6)(8,9)=12
4º:(15,5,*10)2,1-11,6(13,9)(4,3,7)8=14,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.8
124-113-119-121-122-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16,14)(10,11,8)2,13(5,6,9)4-12,3-7
4º:(*15,16)14,8(10,2,11)13(6,9)5,4-12-3-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.7
128-110-130-129-128-130-133-126-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)13,8,14-6(5,7)11(4,10)2-1=12
2º:3,9,8,13,14-6,7,5,11(4,10)2=1=12
3º:(*3,9)(8,13,14)6,7(5,11)(10,2)4-1=12
4º:3(9,13,14)8(6,11)7,2,5,10,1-4=12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŒáȬ•xŽm‚r


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