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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ29“ú(“y) °@
3‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.9
123-108-114-121-124-112-117

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,14(10,16)7(2,12)(6,13)(8,11)(9,17,18)(1,5,4)3
4º:15,14(10,16)(7,12)(2,6,13)11,8(9,17,18)(1,5,4)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚aS‚mÜ
ƒ_1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.50.5
128-117-121-130-128-118-121-119-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(4,6,5)-1,10,2,7,3-9
2º:8(4,6)(1,5)10,2,7,3-9
3º:8(4,6)(1,2)5,10(7,3)=9
4º:8(4,6)(1,2)(7,10,5)3=9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆîÈS
ŽÅA@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.54.4
118-101-106-106-113

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï32.7)
Ú°½Œã”¼3F-32.5(¸×½•½‹Ï32.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠâŽº‰·ò“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.5
120-106-113-120-122-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(2,10)3,15(5,9)13(8,6)(12,11)14-1
4º:4,7(2,10)(5,3,15)(9,13)(8,6)(12,11)14,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
127-116-127-130-121-122-124-127-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)(4,13)(7,11,12)(2,9,10)-1,6-5-14
2º:(*3,8)13(4,7,12)(11,10)(2,9)-1,6,5,14
3º:(*3,8)13,7(4,10)(9,12)(2,6)(1,11,14)5
4º:(*3,8)(7,13)(4,10)-9(12,6)(2,14)1(11,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.5
129-115-118-124-127-126-115-108-123

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(5,18)6(14,15)(9,17)8(4,13)(10,2,12)7,1(3,11)
4º:16,18(5,6)(14,15)(9,17)(4,8,13)(10,2,12)7(1,3)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.2
131-114-119-125-123-116-114-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,10(4,9,7)12(8,14)15,5(3,11)(2,16)-13-17-6=1
4º:18(4,10)(9,7,12)(8,14,15)(5,11,2)-(3,16)13=17-6=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.9
129-118-128-132-125-114-112-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)12(11,15)(8,16)14(13,17)18(3,9)-10,5-2,7,1
4º:4,6,12(8,11,15)(13,14,16)(3,9,17,18)=10-5(2,7)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.8
127-116-126-127-125-126-132-120-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,11,13)6,5,2,3,10-15-(7,14)12-9=8
2º:1(4,11,13)(6,5)-2,10,3=15-(7,14)=12-9=8
3º:(*1,4)(6,11,13)(5,3)(10,2)-(15,7)-14=(9,12)=8
4º:(*1,4)(6,11,3)(10,5,13)2(15,7)14=(9,12)=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
122-109-116-124-122-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)12,5(1,15)(8,9)(13,11)(10,14)6,3-4
4º:2,7(1,5,12)(8,15)(10,9,13)14,11,6-3,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.6
127-111-118-121-121-120-119-120-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-5,6(2,3,10)9(1,7)(4,11,13)
4º:8-5,6(2,3,10)7(1,9)(4,13)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.0
127-111-125-132-126-122-124-131-142

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*9)-(5,15)1,11(3,6)-(2,10)(14,8)-7-13,12
2º:(*4,9)-15(5,6)1,11,3-(14,10)-(7,8)-13-12=2
3º:(*4,9)15-6,5-11(1,3)10,14,8-(13,7)12
4º:(*4,9)-15-6,5-11,3,1(14,10)-8,13,7=12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Š˜ŽRƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒIƒz[ƒcƒN‚r


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