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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ1“ú(“y) °@
2‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.8
118-100-105-110-125

Ú°½‘O”¼3F-32.3(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ“ú•ñÜ
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.4
123-104-111-119-120-112-115

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14,4(7,15)(1,13,17)(6,9,18)11(3,5,16)(8,10)2
4º:(12,*14)(4,7,15)(1,13,17)(6,9,18)(5,11,16)3(8,10,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒŽ‰ª‰·ò“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.7
127-109-115-120-121-112-112-111

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,18-(4,16)14,17(13,11)12(10,15)6-(3,8)-(5,9)-2-1
4º:7,18-(4,16)14(13,17)11,12(10,15)6(3,8)(5,9)2,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö êi—ÙŽR“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
127-112-126-129-124-120-128-121-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,14)7(8,15)-(5,11,12)(4,6)10(3,9)=13
2º:1(2,14)(8,7,15)-(5,11)(6,12)(4,9)(3,10)=13
3º:(1,*2)14(7,6)(8,15,9)5(11,4)12,10,13,3
4º:2(1,14)(7,6)9(8,15)(5,4)11-10(12,13)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.1
123-111-129-133-126-124-128-122-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8,9(4,12,14)15,6,10,5,7,2-13,11,1
2º:(*3,8)9(4,12)(15,14)6,10,5,7-2-13,1,11
3º:(*3,8,9)(4,12,15,14)(6,10)7,5(2,13)-1,11
4º:(3,*8,9)-(4,15)(12,10)(6,14)(5,7)(2,13)-1,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.13.5
128-109-114-123-133-128-117-118-126-116-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(3,10)(1,12,14)15(2,4)8,5,13,11,9,17-(7,18)=16
2º:6(3,10)1(12,14)(2,4,15)(5,8,17)(11,13)(9,18)7-16
3º:6,10,17(3,14)(12,4,15)(1,5)(2,9)(11,13)8,18-(7,16)
4º:6,10,17(3,12,15)(14,4)(1,5)9(2,13)11,18,8-16,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.6
125-116-125-132-126-118-114-110-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,3(4,12,16,13)(7,9)(6,15)8(1,14)5(2,10)
4º:11(3,12)(16,13)(4,7,9)15,6,8,1(5,14,10)2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.5
120-108-116-123-121-127

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,9)(8,12)7,11(5,6)14,3-15-(2,1)=10
4º:(*13,9)(8,7,12)-(6,11)(5,14)-3=15-(2,1)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.1
123-107-122-131-134-131-131-127-125

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(7,*12)-(6,10)2,3,8(4,9,15)-11,14(1,5)-13
2º:(7,*12)-(6,10)-2-3,8(4,9)15(11,14)-(1,5)-13
3º:10(7,2,8)-(6,14)9(3,12)(4,11)(5,13,15)-1
4º:(*2,8)10-(6,14)7-9-(3,11,13)-4,5,1-(12,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.34.1
125-111-117-124-127-114-108-115

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(7,12)4(9,14)(2,8,17)13(5,16)1(10,15,11)-6
4º:3(7,12)4(9,14)(2,8,17)(13,16)(5,11)(1,15)-10,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
119-107-113-125-122-131

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,8,6,12)10-7,15(3,13)11-(9,14)5
4º:2(4,12)(1,8,6)10-(7,15)-3(13,11)14(5,9)
   1’…”n /   2’…”n /   3’…”n




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