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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ6“ú(“y) °@
3‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
124-110-118-120-121-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(14,5)(2,11)(1,8)(4,15)9(13,16)(3,12)-6,7
4º:(*10,14)5(2,8,11)(1,4,15)16(13,12)(9,3)6,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –”ö‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.00.1
122-110-128-122-118-122-116-117-121-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,5(2,13)(7,12,14)1(3,4,6)(11,15)10(8,16)
2º:9,5(2,13,14)(7,4,12)1(3,6)(11,15)(8,16,10)
3º:9,5(2,13)(7,14)(1,4)(11,3,12)15(8,6)16,10
4º:9(2,5,13)(1,7,14)(3,4,12)11,15,8,16(10,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V–ž‹´S
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
122-107-113-119-120-126-134

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)16,9-(14,15)5(12,7)13-1(4,11,6)(2,3)
4º:(*8,10,16)9,14(12,5)15,7(13,1,6)(4,3)(2,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO–Ø“Á•Ê
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
126-112-118-127-126-121-113-112-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8,9(4,5,11)(2,7,10)3,1
4º:6,8(4,9)11(2,5,7)10,3,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
122-108-111-111-115-125

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4(6,14)3(2,5,8)(1,7,12,15)16(10,9)13
4º:(*11,4)6(2,14)(5,8)3(1,7,12,15)16,10(9,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.2
127-108-135-126-123-126-127-126-134

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,9,11(6,14)-(3,13)(5,7)(2,12)15-(1,10)-(8,4)
2º:16,9(6,11)14(3,13,7)(2,5)(12,15)-(1,10)-4,8
3º:16,9(6,11)14(3,7)5(2,13)15(1,10)(12,4)8
4º:16(11,5)(9,6,14)(3,15)(10,7,4)(2,1)12(8,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.33.9
125-110-116-118-119-113-117-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(1,14)3(8,5,9)10(4,13)7(6,11)
4º:2(12,14)(1,3,5)(8,10)9(4,7)(13,11)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.6
127-119-120-128-127-116-112-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*9,10)(8,5)(3,4)(1,7)-2
4º:6(9,10)8(5,7)(4,1)(3,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.1
127-113-126-129-128-131-122-116-112-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(9,13)3,8(1,5)(2,16)12(4,15)10,11,7,14
2º:6,9,13(3,8)(1,5)(2,16)(4,12)15-10,11,7,14
3º:6(9,13)3(8,5,12)(1,4)16(2,15,10)(7,11,14)
4º:6(9,13)(3,12)(8,5)(1,4)(2,16,15,10)(7,14)11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.1
126-110-119-121-123-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)(14,15)(8,10)13(6,11)16(3,9)7(2,5)-1
4º:(*4,12)(14,15)-10,13,11(8,16,9)6(3,5)(2,7)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
129-112-132-126-126-129-130-130-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)(7,16)(3,10)(12,15)(1,11)13(5,8)-6,14-2
2º:(*4,9)(7,16)(3,10)15-(1,12)11(5,13)8,6-14,2
3º:(*4,9)16(7,10,11,8)3-(15,6)(12,13)-(1,14)5,2
4º:(4,*9,16)(10,8)11,6(7,15)(12,13)3,14(1,2)-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.2
123-109-117-123-123-129-138

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)-(11,8)-12(1,13,16)10-(5,9)4,3-7,14
4º:(*2,6,8)(11,16)(12,13)-10,1,9,5,4-3-14,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒŒƒCƒvƒjƒ‹‚r


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