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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ28“ú(“ú) °@
2‰ñ¬‘q2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.2
070-109-115-127-128-121-127-130-135

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)10,12,15(3,5,6,7)1-8(9,14)(11,13)
2º:2,4,10(12,15)(3,5,6,7)1,8,9-(11,14)13
3º:(*2,4)(12,10,15)(3,6,1)(5,7,9)13,11(8,14)
4º:(*2,4)(12,10)-(3,15,1)6,9,13(5,11,14)(8,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ²¢•ÛS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.5
117-099-108-113-114-124

Ú°½‘O”¼3F-32.4(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,14)(6,7,16)(1,9,11,13)15(4,10,17)2,3(8,12)
4º:(*5,14)(6,7,16)(9,13)1(4,11)15(2,10,17)3,12,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •s’m‰Î“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.7
124-111-120-118-115-119-115-114-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(8,4)13(1,10)11(3,6,12)7,2(5,9)
2º:14,4,8,13(1,10,11)(6,12)3,7,2(5,9)
3º:14,4,8(10,13,11)(1,6,12)(3,7)(2,5)9
4º:14(8,11)(6,4,13,12)10,7,1(3,5)(9,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹¿“å“Á•Ê
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.3
070-118-125-129-125-126-122-121-127

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(2,5)(3,9)-7-8-(1,10)
2º:4,6(2,5)3,9,7-(8,1)10
3º:4,6(2,5)3(7,1)9,8,10
4º:(*4,6)5(2,3)1,7,9-8,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.2
118-102-108-115-116-123

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-1,6,7,2,5(3,11)8-(4,10)-12
4º:9,1(6,7)(2,5)(3,11)8,10,4,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.46.5
123-109-120-119-120-114-114-120-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12-3,9(2,14)10,7(1,4)(5,13)-(6,11)15
2º:8-12-3,9(2,14)10(1,7)(4,5,13)-6,11,15
3º:(*8,12)-(3,13)2(10,5)7(1,9)(4,14)6-(15,11)
4º:(8,*12)-3(10,13)2(5,7)1,14-(4,9,6)-15,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.5
069-114-119-130-132-124-125-126-136

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,15)-(14,16)-13(6,7)(4,10)2(1,5)12(3,9)8
2º:11,15(14,16)13,6(4,7)10(1,2)5,12(3,9)-8
3º:(*11,15)(16,13)(4,2)1-(6,7,5)14,10(12,9)8,3
4º:(*11,15)13,4(1,16,2)-6-5,7,12(14,8)10(3,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.9
123-105-112-116-118-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)(2,5,11)6,9=4=(7,8)
4º:(*3,10)-2(9,11)6-5-4=(7,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.5
125-112-116-127-123-118-123-122-117-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(10,15)6(4,11)(3,7,9)-14-(2,13)-8,5,1
2º:12,10(6,15)4(3,11)(7,9)14(2,13)-(8,5)1
3º:12,10(6,15)4(3,11)(14,7,9,5)(2,13)(8,1)
4º:12(6,10)15,4(3,7)9(14,11,5)13(8,2)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.08.0
117-100-108-115-116-124

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7,5(3,4)(2,15)-(9,8)13(1,10)(12,14)-(16,18)11-17
4º:6(7,5)(3,4)(9,2,15)8(1,10,13)12,14-(16,18)(11,17)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.4
121-106-113-119-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,11)(1,10,13)-6,14,5,2(7,4)-3=12
4º:8(9,11)13(1,10)-6-(5,14)(2,4)7-3=12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
122-108-110-113-118-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)-2-5-6,3
4º:1,4-2-5-6,3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒCƒrƒX‚r‚cE‚f‚R



1‰ñŽD–y2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“‚rE‚f‚R


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