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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N5ŒŽ20“ú(“y) °@
1‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “’‘ò“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.0
120-106-111-113-118-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,14(2,4,15)(6,9)12(7,10)(8,11)3,5,16,13
4º:(*1,14)(2,4,9,15)12(6,10)(7,11)8(3,5)-(16,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰Î‘ÅŽR“Á•Ê
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
119-108-115-124-122-132

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,15(8,14)13,10(7,4,5,3,12)(2,11)-(1,6)
4º:9(15,14)8(13,10)(4,3)(5,12)(7,11)2,6,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘•cÜ
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.9
127-117-120-125-127-124-114-105-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(4,7)(2,9)5(1,3)8,10=11
4º:6-(4,7)(2,5,9)1(8,3)10-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
128-113-115-117-121-119-107-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2=10(3,11)(1,4,9)7,13(15,14)16-8,12,5,6
4º:2=10(3,11)(4,9)1,7(15,14)13,16(8,12)(6,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.55.1
130-117-127-136-127-126-125-128-135

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)-(6,13)(1,5,14,12)-4,10,15,3,7(11,9)
2º:2,8-(6,13)(5,12)-14,1(4,10)-(7,3,15)(11,9)
3º:(2,*8)(6,5,13,12,10)14(1,4,9)(7,11,3)15
4º:(2,*8)10(5,13,12)6(1,4,14)(7,11,9)3,15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
120-108-113-120-126-133

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,12)(3,5)(2,9,14)(1,7,8)15,4,6-13
4º:(*10,11)12,5,3(2,14)(9,8)(1,7)(4,15)6-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m [Žw]”n—î
‘–”jŽžŒv 0.56.4
122-105-109-108-120

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m [Žw]”n—î
‘–”jŽžŒv 2.16.5
127-110-116-136-132-130-122-120-120-124-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(4,9)16(3,11,14)(5,10)7(1,6)-13(2,15)8
2º:12(4,9)(3,16)(11,14)5-10-7,1,6-(2,13)15,8
3º:12(6,7)16(9,10)(3,14)(5,11)(4,2,13)-1-15-8
4º:12(6,7)16(3,10)(5,14,11)9(2,13)-4,1,15,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.5
129-114-128-133-121-124-133-127-136

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,9(8,15)(3,4,12)-13(5,14)-2-11=(1,7)-6
2º:10,9(8,15)(4,12)(3,13)(5,14)2,11=7-6,1
3º:(*10,13)(8,15)12,9,4-5(14,2)-(3,11)-7-1,6
4º:(*10,13)15(8,12)-4(9,5)-2,14,11-3,7-1-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.03.4
127-118-126-130-128-123-124-116-119-123

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10,11(5,7)1(2,9)15(6,16)-8,14,12-13-3
2º:4-10(5,11)7(2,1)(6,9)(14,16,15)8-12,13=3
3º:(*4,10)(2,11)(7,9)(5,1)(6,15)(14,16)8,12,13=3
4º:(*10,11)(4,7,9)2(5,1,6,15)(14,16,8)-12,13=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
120-107-117-128-122-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,14(13,7)(3,11)4,12-(9,10)(8,2)-(5,1)=6
4º:15,14,7,11(13,3)4,12(9,10,2)8-(5,1)=6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒƒCƒXƒe[ƒNƒX



3‰ñ‹ž“s9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •½ˆÀ‚rE‚f‚R


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