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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ23“ú(‹à) “Ü@
5‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒmƒGƒ‹Ü
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.6
128-119-129-129-128-123-125-121-116-118

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,18(13,16)11,9(3,12)(7,17)(2,10)8(1,15)(6,5)4
2º:14,18,16,13(9,11)12,3,7-(2,17)-10,1,8,15-(6,5)-4
3º:14,18(13,16)12(9,11,3)7,17(2,10,15)1(8,5)-6-4
4º:(*14,18)(13,16)(9,12)11,3(7,15)(2,10)5(1,17,8)6-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŒƒCƒgƒtƒ‹S
ŽÅA2500m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.35.7
070-116-123-124-124-134-137-130-122-118-117-118-124

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-2-7,9,1-5-(3,4)
2º:6,2,7,9-1,5(3,4)
3º:(6,*5)(2,9)(7,1)(3,4)
4º:(6,*5,1)(7,2,9)3,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒŠƒXƒ}ƒXƒ[ƒYS
ŽÅAŠO1200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.9
120-105-110-116-120-128

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,3(7,15)(10,12)(4,14)(6,11)-(8,9,16)-(2,5)-1
4º:(3,*13)-(7,15)(10,12)(6,14)11(4,8,9,16)-5(2,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
115-103-112-121-124-132

Ú°½‘O”¼3F-33.0
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,10(3,16)(6,8)9,13(2,11,14)-12-(4,5,1)
4º:7,10(3,16)(9,6,8)(2,11)(13,14)12(4,5,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.5
128-119-130-127-127-117-126-132-139

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-39.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,16(3,15)(8,12)(6,14)2(11,10)(5,9)-(1,4)=7
2º:13-16(3,15)(8,12)(6,14)2(11,10)9-5,1-4-7
3º:(16,*10)-12,8(15,14)(13,2)(3,11)9,6-1,5-4,7
4º:10,16(8,12)(2,15)(11,14)-9,13-1(6,3)(5,4)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
119-105-113-123-126-133

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,13)(14,16)2(3,8,9)-4(12,11,15)(1,10)6,7
4º:(*5,13)(14,16)(2,9)(3,8)(4,11,15)(1,10)12,7,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.8
129-121-124-122-120-120-117-117-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,9,13(5,8,14)7(1,6,10,16)-(3,12)(2,15)4
2º:11,9,13(5,8)(7,14)(1,6,16)(3,12,10)(2,15)4
3º:11,9(5,8,13)(7,14)(1,6,16)(3,12,10)15,2,4
4º:11,9,13,5(8,7,14)(1,6,16)(12,10,15)2,3-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
128-128-136-135-125-124-129-127-134

Ú°½‘O”¼3F-39.2
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*10,8)(6,11)(2,7)1,4,9-(5,3)
2º:(*10,8)(6,11)(2,7)1(4,9)(5,3)
3º:(*10,8)11(6,2)(7,9)5-4,1,3
4º:(*10,8)11(6,2)9,7-(4,5)-3-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1200m [Žw]”n—î
‘–”jŽžŒv 1.10.7
120-106-113-122-122-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,15)(5,6,11)(2,14,16)(1,10,12,13)8,7-3
4º:(*4,9)15(6,11)(5,2,14,16)(1,10,13)12,8-(7,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.4
125-114-125-127-124-128-136-131-134

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-40.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9-6(3,7,14)16,1(8,13)(2,12)-4,15(10,11)-5
2º:9-6-(3,7,14)16(1,13)-2(8,12)-4-(15,11)-10,5
3º:9-6-(7,2)13(3,14,16)-11,1-(8,12)4,5(15,10)
4º:(*9,6)7,2,13-11(3,16)14-8,4,12,15(1,10)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
120-110-117-124-124-125

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(13,14)(10,6,8)(5,16)2(7,11,9)(4,15)-3-1
4º:12,13(10,14)(6,8,16)(5,2)(7,9)(4,11)15,3,1
   1’…”n /   2’…”n /   3’…”n




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