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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N11ŒŽ20“ú(“ú) °@
3‰ñ•Ÿ“‡6“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”Ñ≷ò“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
125-108-116-118-119-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)16(1,5,8)(6,14)(4,11,15)(2,9,13)(7,10)
4º:(*3,12,16)(1,5)(4,6,8)2,14(9,15)11(7,13)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯—FƒJƒbƒv
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.44.6
070-106-119-124-125-120-125-127-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,1(4,10)-(8,13,12)(3,11)(2,7)(9,15)-14
2º:5,6,1(4,10)12(8,13)11(2,3)7(9,15)14
3º:5(6,1)(4,10)(8,13,12,9)(3,11)(2,7)(14,15)
4º:5(6,1)(4,10,12)(13,9)(2,3)(8,14,11)(15,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “y“’‰·ò“Á•Ê
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
128-118-122-129-127-125-123-119-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)-(1,5,7)(8,9)(2,3,12,15)16(10,11,14)13
2º:4,6(1,5,7)(2,8,9)(3,12,15)(10,16)(11,14)13
3º:4,6(1,7)(5,9)8(2,3,12,15)(11,16)(13,10)14
4º:4(1,6)(5,7,9)8,3(2,12,15)(13,10,16)14,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.4
124-109-112-117-116-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(5,13)(8,15)(3,6,12)16(1,11)(10,14)(2,9)4
4º:7(8,5)(3,6)13(1,15)(11,12)(2,16)(10,14)(9,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.7
094-106-110-121-125-131

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-(2,3,5)-12(9,10,16)(14,13)8(4,7,11)6-1
4º:15(2,3,5)(10,12)(9,14,16,13)8(4,11)(7,6)-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2600m [Žw]’è—Ê
‘–”jŽžŒv 2.44.0
133-118-122-125-132-133-131-131-127-122-121-119-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9,11,5(2,13)(4,6,14)(1,8)(10,16,12)(3,15)
2º:7(11,9)5(2,13)(4,6,14)(1,8,12)(10,16)(3,15)
3º:7(9,11,5,13)12(2,4,14,8)(1,16)(10,6)15-3
4º:(11,5,*13,7,12)(9,14,8)4(1,16)(2,10)6-15,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.8
073-112-122-132-128-118-126-128-129

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)12(6,7)5,11,9,2(1,8)(10,15)-14,13
2º:(*3,4)(12,6)(5,7)(9,11)(2,8)(1,10,15)-(14,13)
3º:13(12,6)4(5,9)(3,7,11)(8,10)15(2,14)1
4º:(*13,6)12,5,7(4,9)(10,11)(8,14,15)2,1-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.2
071-114-121-129-130-120-125-128-134

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,12)5(1,3)(6,8)9(2,10)(7,14)11(13,15)
2º:4(12,5)(1,3)(2,6,8)(10,9)(7,14)11,13,15
3º:(*4,12)5(1,9)(3,6,8)(10,11,14)(2,7,15)13
4º:4,12(1,5)(3,9)(6,8)(10,11)(7,15,14)13-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.35.7
132-117-127-129-137-134-133-128-125-126-132-137

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-39.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(5,*6)7(2,13)12(4,3)(10,11)(9,14,15)1-8-16
2º:6-(5,7)-(2,13)(4,12)3(9,11,14)10-(1,15)-8-16
3º:7(6,5)(13,14)(4,2)12,3,8(9,11)(10,15)1-16
4º:7,5(6,14)13(4,2)(12,8)-(3,10,15)11(9,1)-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.3
071-113-125-128-128-128-130-133-127

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)(4,15)(6,14)(1,7)10(2,13)12-3=11
2º:(*5,9)(4,15)(6,14)1(7,10)(2,13)12-3=11
3º:(5,*9,15)(4,6,14)(1,7,10)3,13,2,12=11
4º:(5,*9)(6,15)(4,14)(7,10,3)1-13,2,12=11
   1’…”n /   2’…”n /   3’…”n




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