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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N9ŒŽ17“ú(“y) “Ü@
4‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.7
121-110-116-118-118-116-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,13)1(8,14)7(2,6,18)17(3,16)(5,9,15)12,4
4º:(*10,11)13(1,8,7,14)(2,18)6(17,16)(3,5)(9,15)12,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒNƒ‰ƒ“ƒh‚qCT
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.8
130-112-131-121-122-119-124-122-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(2,11)(3,12)8(7,9)-(5,6,4)
2º:1,10(2,11)3(8,12)(7,9)5(6,4)
3º:1,10,11(3,12)(2,8,9)-(5,4)(7,6)
4º:1,10(3,11,9)8(2,12,4)5(7,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö £ŒË“àŠC“Á•Ê
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.9
121-101-106-114-119-119-129

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,8)(3,6,15)(1,11)16(7,10)(2,9)(12,4,13)(17,18)
4º:(*14,5)8,3(6,15)(1,11)(7,16,10)(2,12,13,9)18,17,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –ì˜H‹eS
ŽÅAŠO1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.5
131-118-125-124-125-121-112-110-119

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7,8(2,3)4(1,6)
4º:(*7,8,6)5(3,4)2,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
121-108-115-122-122-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(14,16)(5,15)(2,6)(9,8)(7,11,13)4-10-1
4º:12(14,16)(5,6)2(15,9)(7,13)(8,11)4-10-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.9
127-107-128-128-129-126-129-129-136

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,16(14,11)6-10,15(7,9)(5,13)4,1,3-2-12
2º:8(14,16)11,6-(10,15)7,9,5(13,4)-(1,3)-2-12
3º:8(16,11)14,6(7,10,15)4(5,9)13-(1,3)=2,12
4º:8-(14,11)(7,10,4)-6(16,15)-(9,13)5(1,3)=(2,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.3
126-107-117-118-119-118-118

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)(3,6,16)(1,14)17-15-9(7,4)(10,13)-12,11
4º:(*2,8)3(6,16)(1,17)(14,15)(9,7)4(10,13)=12-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.3
126-113-119-125-128-122-114-107-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,18(3,14)(4,12)8(2,7,16)13(10,17)(1,11,15)6,9
4º:(*5,18)14(3,4,8,12)16(2,7)(13,17)(10,15)1(11,9)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.2
126-110-131-126-125-124-126-130-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(2,5)14(1,6)9(3,11,8)13(4,16)12-7-10
2º:15(2,5)1(6,14)9(3,11)13(4,16)8,12,7-10
3º:15(2,5)(9,10)(1,6)(11,14)(3,16)7(12,13)=4-8
4º:15(2,10)-6,5,9(1,11)(12,14,7)16,13-3,8,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.2
125-111-123-125-123-123-127-125-118-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-11(4,7,10)(1,2,8)(5,9)-6-3
2º:12=11(4,7)10(1,2)8(5,9)-6-3
3º:12=11,7(4,10)(1,2)8(5,9)-3,6
4º:12-(11,7,10)(4,9)(1,2)-(5,8,3)-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.2
123-110-121-126-129-125-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)6(5,13)(3,7,16)-(4,15)-11,12,8-14,10
4º:(*2,9,6)13(5,3,7)-(4,15,16)(8,12,11)=(14,10)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI“ú–{Ü


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