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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ13“ú(“y) °@
1‰ñŽD–y5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’m°“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.7
125-112-122-129-127-124-121-120-118-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11)(6,10)-(5,8)3(2,12)4,1-7
2º:9,11,10(6,8)(5,3,12)(2,4)(1,7)
3º:(*9,11,10)(3,8)6,12,5,4(2,7)-1
4º:(*9,11)8(3,10)(5,12,4)6(1,2,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚uÜ
ŽÅA1500m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.28.8
067-115-119-122-119-116-114-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,7(1,3,9)11(4,10)8(2,12)6-14-13
3º:5,7,9(1,3)11(4,10)12(2,8)6,14-13
4º:5,7(1,3,9)(4,10,11)(8,12)(2,6)14,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒRƒXƒ‚ƒXÜ
ŽÅA1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.49.4
124-116-125-129-125-121-120-115-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(6,8)(1,5,9)2-4(3,10)
2º:(*7,6)(1,5,8)9,2,4(3,10)
3º:(*7,6)(1,5,8)9,2,4-(3,10)
4º:(7,9,*4)8,6(1,5)2-(3,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.7
068-112-125-127-127-122-121-121-124

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(11,13)(6,8)-3(4,10)-7,2-12-5,1
2º:9(11,13)6,8,3,4,10(7,2)-12-5,1
3º:9(11,13)(6,8)3-(7,4,2)10,12-(1,5)
4º:9(11,13)3(6,8)-(7,4)(10,2,12)-1-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
120-109-110-114-114-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)(3,8,10)5,11(1,7)14-(2,15)(6,16)-(12,9)
4º:4,13(3,5,8)(1,7,10)(14,11)-15,16(2,9)6-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.8
070-109-122-128-127-127-124-124-127

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(10,12)(1,9,11)5-3(2,8)6(7,13)
2º:4,10,12(1,9)11,5-3,2-8,6,13,7
3º:(*4,10)(12,11)1(9,5)(2,6,7)3-13,8
4º:(4,*10,11)(1,5)-(3,12,6)(9,7)(2,8)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.7
125-110-116-124-125-126-124-123-119-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,16)15(1,13)(10,3)4(6,8,7)5,12,9,11=14
2º:(*2,16)1(15,3)(10,13)4(6,8)7,5,12,9,11-14
3º:(*2,16)(1,3)(10,13,8)(6,7)(5,15,12)(9,11)4,14
4º:(*16,1,3)12(10,8)(2,6,9)7(5,13)(11,14)-15=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m –Ä[Žw]”n—î
‘–”jŽžŒv 1.31.1
067-117-116-126-125-123-117-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(2,9)11(1,6)-8-4,5,7-3
3º:(*10,11)-(9,6)-(2,8)(1,5)7(4,3)
4º:(10,*11)6,9(2,8)(1,5)7(4,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.5
069-114-123-129-129-128-124-120-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(2,12)(6,13)7-(4,11)-(1,3)-10-9
2º:5,8(2,12)(6,13)7(4,11)(1,3)-10-9
3º:5(8,12)2(6,13)7(4,11)(1,3,10)-9
4º:(*5,12)2,8(4,6)13(1,3,7,10)11,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.9
126-112-117-119-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,2)(1,8)(4,12)(3,9,10)-(7,11)6
4º:5,2(3,1)(4,8)(9,12)10(6,7)-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.5
123-117-126-130-128-124-118-116-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,6,14)5(3,11)-13,4(7,9)1(2,10)8
2º:12,6(5,14)(3,11)13(4,9)(1,7)10,2,8
3º:(*12,6)(5,3,14,11)-(13,9)(4,1,10)(2,7,8)
4º:(12,*6)(3,11)(5,14)(9,8)(13,1)10(4,2,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.0
069-109-120-130-124-124-124-122-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7,10(2,8)(1,6)12,9(4,11)-(5,13)
2º:3,7,10(1,2)(6,8)(4,9,11)-12,5-13
3º:3,2-(1,7,10)(6,8,9)-(4,12)5,11=13
4º:3-2-1(6,10)-(7,9,12)-(8,5)-4=(11,13)
   1’…”n /   2’…”n /   3’…”n




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