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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ31“ú(“ú) °@
2‰ñ¬‘q2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.6
122-110-127-123-122-117-118-116-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(11,12)(6,14)(7,13)2(4,8)(1,10)-9-5=3
2º:15,12,11,14,6(7,13)(2,4)8(1,10)9,5-3
3º:(*15,12,3)(11,14)13,7(2,4)(6,10,8)1(5,9)
4º:(*15,12)3(11,14)(7,13)(2,4)10(6,1)8(5,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ²¢•ÛS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.7
121-107-111-114-109-115

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)6(4,5)9-8,3-2
4º:(1,*7)6(4,5)9(3,8)-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹¿“å“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
069-114-118-128-124-123-125-127-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,14-(10,16)13,8,12(2,3)15,5(7,11)-(1,9)
2º:4,6,14-16,10(13,8)(2,12)(3,15)5(7,11)1,9
3º:(*4,6)14(10,13,8)2(5,16,12)(7,15,1)(3,11)-9
4º:(*4,6)(10,13,8)14(5,2)(7,15)12(3,9,1)(16,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘“Œ“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.4
123-110-112-119-116-119-123-123-120-129

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,11-(6,9)(4,7,8)-(10,2)1-3
2º:5,11-(6,9)(4,7,8)-10,2,1-3
3º:(*5,11)-7,8(6,9,2)(4,1)-3,10
4º:7(5,11,8,1)2-(9,3)(6,4)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.3
118-107-111-113-112-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(6,16,17)(8,14)(2,9)(4,12)13(1,5,3)(10,11)18,7
4º:15(16,17)6(8,9)2,4(3,12)(1,5,14)(11,13)10(7,18)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.6
069-113-122-128-119-121-124-135-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)15(12,16)(9,13)3,5,14,10,11(2,4,8)7
2º:(*1,6)15(12,16)(9,13)(3,5)-14,10,11(2,4)8,7
3º:(*6,15)(12,9)(1,5,11)(3,13)(16,14)10-(2,4)(7,8)
4º:6-(12,15)9,11-14(5,13)(1,3,7)(10,16)(2,8)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.6
119-108-116-117-115-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*9)(6,11)(2,10)-(4,5)7,3=1
4º:9(8,6,11)(2,10)(4,5)-7-3=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.11.2
122-107-116-119-120-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(7,10,14)(1,18)15(13,16)2,17-12,4(8,3,11)-6
4º:5,9(10,14)(7,1)18,13,15-16,2,17-12-11,3-8,4,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.9
123-110-123-119-118-119-120-119-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,1(12,16)(2,3,8,15)4(6,11)-5,7-(10,13)-9
2º:14,1(12,16)15(2,3)8(6,4)11,5-7(10,13)-9
3º:14(1,16)(2,15)3(6,8)(12,11,7)4,5-10-13,9
4º:14,16(2,1)(6,15,3,7)(5,11)-12(4,8)-10(13,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.6
069-114-123-133-126-120-126-130-135

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,12)15(2,6,11,16)(1,3)7,13,9,4-14,5-10
2º:(*8,12)(2,15)(6,16)(1,11)(3,7,13)4-(14,9)-5-10
3º:(*12,14)15(2,11,16,13)-8(1,7)(4,6)(3,9)5,10
4º:(*12,14)15(2,11,13)16-1,4(8,7)(5,3)(6,9)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.1
120-105-114-121-131

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,11)13(2,3)(6,9)10,14-(4,5)-8,1=7
4º:(*12,11)-(2,3,13)(10,6)14,9(4,5)1,8-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.1
116-101-111-115-122-126

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-1(4,6)(3,7)10(2,8)9
4º:5-1(4,6)(3,7)8(2,10)-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒCƒrƒX‚r‚cE‚f‚R



1‰ñŽD–y2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“‚rE‚f‚R


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