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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ30“ú(“y) “Ü@
1‰ñŽD–y1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆ¢Š¦ŒÎ“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.39.3
127-120-125-129-125-127-126-123-118-116-117-120-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)(2,5)7(8,10)(1,11,9)-12-6,13
2º:3,4(2,5)(7,10)8(1,11,9)-12-6,13
3º:(*3,4)5(2,7)(8,10)(1,11,9)12=(6,13)
4º:(*3,4,5)(2,7,8)11,1(12,9)10-(6,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚ˆÜ
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.47.6
125-114-119-123-126-123-117-112-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(2,4)6-(1,5)(7,8)10-9
2º:3,4(2,6)-(1,5)(7,8)-10-9
3º:3,4(2,6)(1,5,8)(7,10)-9
4º:(*3,4,6)8,2(1,5,10)(7,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —rƒ–‹u“Á•Ê
ŽÅA1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.28.7
066-115-114-122-119-116-116-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(4,*8)2,6(1,5,10)(3,7,13)-9,11,12
3º:(*8,2)(4,6)(7,10)1(5,13,9)(3,12)11
4º:(*8,2)(4,6)(7,10)1(13,9)(3,12,11)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.9
068-108-121-127-127-123-123-123-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)(1,12)3(2,13)8(6,11)4(7,10)
2º:9,5(1,12)(3,13)2(8,6,11)10,7,4
3º:9,12,13(3,10)6(5,11)(1,8)-(2,7)-4
4º:9,12,13(3,10)8(6,11)-7-(1,2)-5-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
120-108-114-115-112-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,4(3,2)7(1,6,13)(5,8,10)14(9,12)(11,15)
4º:(*16,4,2)(3,7,13)6,1(5,14)(8,10)12(9,11)-15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.4
123-110-117-114-120

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(2,6)5(1,4)(3,8)(10,11,12)=7
4º:(*9,6)-(2,5)8(1,4)(3,12)(10,11)-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.6
125-118-124-133-130-129-116-117-114-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,2,4(1,7)3,8,6
2º:5-2(1,4)7,3,8,6
3º:(2,*7)-5,4,1,8(3,6)
4º:(*2,7)-(4,1)(5,8)3,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.32.9
072-125-125-133-127-118-115-114

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,5)2,3(4,8)-9(6,7)
3º:(*1,5)8(3,2,7)(4,9)6
4º:(*1,5)8,3(4,7)(2,9)6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.4
067-111-122-131-126-124-125-127-131

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(6,7)(3,4,11)(9,8)1-5,2
2º:10,6,7(3,4,8)11,1(9,5,2)
3º:(*10,6,7,8)(3,4,11)-(1,9)5=2
4º:(10,*7,8)(6,11)3-(4,1)9,5=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.34.9
134-124-124-123-125-131-136-134-128-129-128-133

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,7,2-9,5,4-10-(3,1)6-8
2º:11,7,2-9,5-4,10-(3,6,1)-8
3º:(*11,7)-2(10,5)-(9,6)4(3,1)-8
4º:(*11,7)-(2,5)6-10-(9,1)4-3,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.59.0
125-110-117-115-123

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3(6,7,12)1(8,10)(4,2,5)11-9
4º:3,12,1(4,6,7,10)2-(5,11)9-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.5
128-121-129-129-123-117-117-117-124

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,3(1,4)(6,8)9,2(10,7)
2º:5,3(1,4)6,8(2,9)-(10,7)
3º:(*5,7)(3,4)1,6(2,9,8)-10
4º:(*5,3,4)6,7,2(1,8)10,9
   1’…”n /   2’…”n /   3’…”n




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