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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ16“ú(“y) °@
3‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.2
129-110-132-131-131-125-126-124-124

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,16)11,8,13(3,6)(9,15)-(1,12,14)-(2,5,7)-10
2º:4,16,8,11(6,13)(3,9,15)(1,12,14)2(5,7)-10
3º:(*4,16)(11,7)(8,13,15)(6,9)(12,14)3(2,5)(1,10)
4º:(*4,16)(8,11)(13,15)(6,9,7)(2,12)(3,10,14)5-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAƒJƒbƒv
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.3
130-116-126-126-118-119-120-116-111-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(9,12)10,4(2,8)(5,7)11(3,6)
2º:1,12,9(4,10)(2,5,8)(3,7)11,6
3º:1,8(12,10)(4,9,7)(2,5)(3,11)6
4º:1,8(12,10)4(9,7)(2,5)3(6,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒCƒ“ƒfƒBƒA‚s
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.1
071-112-115-133-131-128-123-127-122-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,1(4,15)14(5,13)(11,8)16(7,12)(2,10)-6=9
2º:3,1(4,15)(5,14)(11,8,13)(7,16)(10,12)2-6-9
3º:13(3,2)(1,15,10)(4,7)(5,14,12)8,16(11,9)6
4º:(*13,2)10(3,15,7)4(14,12)(5,1)(8,16)(11,9)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ^ƒCƒ‰ƒ“ƒhƒJƒbƒv
ŽÅB1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.20.5
122-105-113-117-120-112-116

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8-(2,3)(11,9,14)(4,18)(5,15)(13,17)(6,16)(12,7)-10
4º:1,8(2,3)11(4,9,14)(5,15,18)(6,12,13,17)(16,7)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.5
129-113-128-126-121-125-119-118-113-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,13(2,5)(4,9,12)-7-(1,6)(3,10)-11
2º:8,13,2,5,4(9,12)(7,1)(3,6)10-11
3º:(8,*13)(2,5,10)(4,12)(9,1)(7,6)3-11
4º:(2,*13)(4,5,10)(8,7,9,1)(3,12,6)-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.9
125-108-117-129-131-129-131-125-121-118-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3(7,11,16)(1,15,14)4,9,2,13-12-10-6-5
2º:8-3,16(7,11)(1,15,14)4(13,9,2)-12(10,6)-5
3º:(8,*3)(11,16,14)(15,2)(7,4,9)1(13,12)(10,6)5
4º:3(8,11,16,14)(15,2)4(7,1,12)(13,9)(10,6)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.4
124-113-116-123-127-122-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,12)2(8,11)(3,5,7,10)(1,6,14)(13,15)=16
4º:4(9,12)2(3,11)(8,10)7(1,5,14)6(13,15)=16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.36.6
125-122-123-118-120-121-116-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(3,6)11(1,7,12)(9,13)(2,8)-5,4
3º:10(6,11)(3,8)12,1(9,13)7,5-(2,4)
4º:10(6,11)3,8,1(12,13)9,5,7-2,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.3
126-110-118-125-124-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)(2,16)(4,14)(12,15)(1,6,9)8,13,7,10-5
4º:(*3,11)(2,16)(4,14)12,15(1,6,9)(8,13)7,10,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.9
130-114-139-135-123-125-128-129-136

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9(1,16)(4,12)(8,13)-(2,14)6(7,10)5(11,15)
2º:3,9(1,16)4(8,12)13(2,14)(7,10)(6,11,15)5
3º:(*14,9,16)3(1,4)(8,13,12)-11,7(2,10)(5,6)15
4º:14(9,16)3,4,1(8,12)13-(2,11,10)7,5,6-15
   1’…”n /   2’…”n /   3’…”n




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