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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ16“ú(“y) °@
2‰ñ•Ÿ“‡5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.0
125-110-116-124-122-119-120-121-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(5,8)(3,7,9)14(1,11,16)(12,13)-(2,10)-15
2º:4(6,8)(5,7)(3,14,9)(1,11,16)(12,13)-(2,10)-15
3º:(*4,6,8)(5,7,9)(3,14)(1,16,13)(12,11)10(2,15)
4º:(4,*6,8)(5,7,14,9)(3,13)(1,16)(12,11)(10,15)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ’B‘¾—ÇS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.3
070-117-119-126-126-122-119-122-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(7,15)(5,12)14,11,13-10,9,4(8,6)1,2
2º:3,7(5,15)12,11,14(9,13)10(4,6)-8,1-2
3º:(*3,7)15(5,12,2)(11,14)6(9,4)(10,13)(1,8)
4º:(*3,7)5(15,2)(11,12)-(9,14,4)(10,6,13)1,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.41.8
130-117-125-126-129-131-131-134-127-119-114-113-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-3,6-1,4,7,5(8,10)9
2º:2=3-6(4,1)(7,5)(8,10)9
3º:2(3,5)(1,10)6(4,9)(8,7)
4º:(2,*3,5,10)1,9(6,4)8-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
123-111-109-113-115-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)(3,4,8)6(2,9,11)-13,10(5,7)
4º:(*1,12)8(3,4,11)9(2,6)(10,13)-5,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
070-118-121-128-130-125-127-127-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(11,13)5(2,3,9,10)15(8,14)1-4-12
2º:6,7,11,13(5,9)(2,3,10)-(8,15)(1,14)4-12
3º:(*6,7)11(5,9,13,15)(8,2,14)(3,10)1,4,12
4º:(*6,7)11,5(9,15)(8,2,14)1,3(12,13,4)10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.6
125-109-119-126-123-120-123-116-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,1-5(2,9,10)-(8,13)(6,11)16-(4,15)3,14,7
2º:12(1,5,9)10(2,13)(8,11)(6,16)15,4,3-(7,14)
3º:12(5,9)(1,10)(2,11,13)(8,16)-15(6,3)(4,7)-14
4º:12(1,9,10,16)11(2,5)(8,15,13)(3,7)(6,4)-14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.6
096-110-114-122-124-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,12)-(7,14)11(1,3)13-15(5,10,9)-4-2
4º:6,8,12(7,14)-3,11,1(5,13)(10,15)-9(2,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.3
127-111-116-119-116-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(12,14)(9,7)(10,13)(8,15)-4-(6,5)-2,3=1
4º:(*11,12)14(9,7,13)(8,15)10,4(6,5,2)-3=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.2
095-109-113-121-125-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11,15)-(4,5,16)(2,6,7,14)(3,13)12(8,9)1
4º:(*10,11,15)-(4,5)6(2,3)(16,14)(7,13)(8,12)9-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
122-108-114-117-117-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(4,8,14)(12,15)(7,10)1,9(2,13)(6,5)3-11
4º:16(4,8,14)(12,10,15)(7,1)13(2,9)5(6,3)=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.0
071-115-120-126-130-127-130-127-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(15,11,14)13(1,8)(4,10)2(3,6)9,7-5
2º:12,15(11,14)(1,8)-(4,13)(2,3,10)6-9,7-5
3º:(*12,15)14(1,8)(11,3)4(6,9)2(13,10)(5,7)
4º:(*12,15)-(1,14,3)8,4(2,6,9)(5,11,7)10,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.7
125-115-124-136-127-122-122-118-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,14)(4,5)(3,6)10(7,12)(8,11)13-9-2
2º:1,14(4,5)(3,6)(7,10,12)(8,11,13)-9,2
3º:(*1,14)5,4(3,6)(7,10,12)(11,13,9)8-2
4º:(*1,5)(4,14,3,6)(10,12)7(13,9)11,8=2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}ƒŒ[ƒVƒAƒJƒbƒv



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