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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N5ŒŽ21“ú(“y) °@
1‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽOð“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.4
126-113-115-120-118-118-106-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(1,10)(3,14)5(2,6)15(8,7)13(9,16)-11
4º:4,12(1,3,10)14,5,6,2(8,15)(9,7,13)16,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å“úŠx“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.0
122-111-116-114-110-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,15(6,10,16)(11,13)(4,5)8(1,3)9,2(14,12)
4º:(*7,15)(10,16)(6,11)(4,5,8,13)-(1,3,9)-(2,12)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘•cÜ
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.7
124-112-124-127-127-123-117-105-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-4(1,5)(7,6)(2,8)10,9
4º:3,4(1,5)(7,6)(2,8,10)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
128-112-120-125-127-126-130-128-134

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,3)10,14-1,11-12,9(2,13)-(5,8)-(6,15)-4
2º:7,3-10,14-(1,11)-(9,12)(2,13)-(5,8)-(6,15)=4
3º:(*7,3)(14,11,10)9(1,13,8)5,12,2(6,15)=4
4º:(*7,3)(14,11,10)9(13,8)(1,5)-2(6,12,15)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
123-108-114-124-119-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(7,15)8(6,11,14)(2,3,10)1,9,5,4
4º:12,13(7,15)8,14(6,10)(1,11)(2,3,9)5,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
127-111-124-128-124-125-131-125-133

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,15(6,14)8,7(10,11)9-2,5-3-(4,13)-12
2º:1,15,14,6,8,7(10,11)-9-2,5-3(4,13)-12
3º:1,15,14(6,8)(7,10,11)2(5,9)-3,4,13-12
4º:(*1,15)(14,8)6(7,10,11)(5,2)9,3-(4,13)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.55.7
122-102-106-107-120

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m [Žw]”n—î
‘–”jŽžŒv 2.14.5
127-108-116-130-125-126-122-123-122-122-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(5,8)(3,13)(1,4,15)(2,14)(11,9)12,6(10,7)
2º:16(5,8)3,13(1,4,15)(11,9,2,14)12,6,7,10
3º:16(5,8)(3,13)(1,15)14(11,4,2)12,9(6,7)10
4º:(*16,5)8(3,13)15(1,14)(11,2,12)4(9,7)6,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.54.5
124-114-122-135-129-125-133-125-138

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,14)-(2,15)-3-1,13(5,9,10)-11,7(4,8)=6
2º:12,14(2,15)-3-(1,5)-10(9,13)11-7-8-4=6
3º:14(12,3,15)(2,5)1(9,10)7,11,8-13-4=6
4º:(*14,3)15(2,5)12-9(1,10,7)8,11-13-4=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.01.8
125-110-127-130-128-120-123-119-115-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-11(3,15)6(4,14,10)(1,8)(5,12,13)(2,7,9)
2º:16-11(3,15)(6,10)(4,14)(1,8)(5,12,13)2(7,9)
3º:16(11,15)(3,9)(6,10)(4,8)14(1,12,13)(2,5)7
4º:16(11,15)9(3,10)(4,8)14(1,6,13)12,5-7,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
124-112-121-126-117-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,14)15(4,10,13,3)2,8(1,6,11)5,12-7
4º:(*9,14)(15,3)(4,10,13,2)(8,6)11,1(5,12)=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒƒCƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ •½ˆÀ‚rE‚f‚R


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