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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ26“ú(“y) °@
3‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.4
130-115-115-119-120-121-120-121-123

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-13-4,3(2,6,8)10(1,9)7,11,5
2º:12=13-4(3,6)8,2,10(1,9)-7,11,5
3º:12=(13,6,10)(3,4)(2,8)(1,9)-(7,5)11
4º:12-(13,6,10)3(2,4)(1,8)9-(7,5)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoÜ G2
ŽÅA2500m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.36.8
070-121-126-131-131-137-135-132-124-122-118-109-112

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,9)2(5,7)(1,6,8)
2º:3(4,9)(2,5,7)(1,6,8)
3º:3(4,9)(2,7,8)(1,5,6)
4º:(*3,4,9)8(2,7)6(1,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t•—S
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
119-107-114-121-123-130

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(6,11)8(12,13,16)-7(4,15)2(3,10)14,5,9
4º:1-(6,11,8)-(12,13,16)7(4,15)2(3,10)(14,5)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž­“‡“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.2
126-116-131-127-127-128-124-123-130

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12,16(14,7)(3,10,15)5,2(1,8)13(4,9)11
2º:6,12,16(14,7)10(3,5,15)(2,8,13)(1,9,11)4
3º:6(12,16)(2,14,7)(3,10)15(1,8,5,13)(4,9,11)
4º:6(12,16)(2,14,7)(1,3)8,10(4,9,5,15)13,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.6
120-109-117-119-120-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(16,9)7-(4,13)(3,10,11,15)(1,8)(5,6)12-2
4º:14-(16,9)7-(4,13)3(5,15)10(1,11,8)-(6,12)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
126-117-123-128-125-128-128-131-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,14,12,8(2,10,13)(4,9)3(1,6)7(5,16)15
2º:11,14-12,8-(2,10,13)(3,4,9)1-6(5,7)16,15
3º:11,14-(12,8)13,2(3,9)10,4,5(1,7)6(16,15)
4º:11-(12,14)8(2,13)3(5,9)10(16,1,4)7(6,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.9
123-118-123-125-122-120-125-116-117

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3-4(5,6)-1-9-7-2
2º:8,3-4,6,5-1,9-7-2
3º:8,6,3,4,5-1,9,7,2
4º:8(3,6)4,5(9,1)(7,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.4
128-113-120-121-126-122-116-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,8,*16)11,7,5(1,10)4(9,14)2,15-6-13-12
3º:(*3,16)8(5,11)7(1,10)4(9,14)(2,15)-13,6,12
4º:16(3,8)(5,11,10)7(1,4,14)(9,15)2-(12,13)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.4
131-120-133-135-132-128-126-127-132

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(8,10)(3,11)4,12,1(14,15)5,13(7,6)-9
2º:16(8,10)(3,11)(4,12)1(14,15)5(7,13,6)-9
3º:16(10,11)3,4,8(1,5,12)14(13,6,15)-7,9
4º:16,10(3,11)4(1,5)6-13(12,14)8(7,15)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.9
121-109-119-125-124-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(3,15)(11,12)(5,16)7(1,14)4,8,10-13-6
4º:2(9,15)(3,12)(5,11)16,7,1(4,14)8-(13,10)=6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.8
127-117-129-131-127-126-130-128-133

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)(2,10)5,11(4,14)8-9,16-12,13,6(3,15)
2º:(*1,7)10,2(5,11)14,4,8-9-16-(12,13)-6,15,3
3º:(*1,10)-(7,14)11,2(4,13)8-(5,16,9)=(12,15)6-3
4º:1(10,14)-13-(7,11,4)2,9(16,8)=5-(12,15)6=3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –¼“S”t


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