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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ30“ú(“y) “Ü@
1‰ñ“Œ‹ž1“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅD1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.1
128-114-115-119-120-116-120-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15=(3,10)(6,11)(1,5,8)16(2,12)14,9,4-7 13
4º:15-3,10(6,11)(1,5,8)(2,12,16)14(9,4)7 13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•xŽmS
ŽÅD2000m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 2.01.1
131-120-122-123-128-123-119-116-112-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5-6,2,9(1,10)3(8,12)-(4,11)7
3º:5,6,2,9(1,10)(3,8)(11,12)(4,7)
4º:(*5,6)(2,9)(1,10)(3,8)(11,12)(4,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒNƒƒbƒJƒXS
ŽÅD1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.7
124-110-116-119-117-114-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6,7(4,5,10)11,3-9,1 2
4º:8,6(4,7)(5,10)(3,11)-9-1 2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§tÜ
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.11.6
070-113-127-125-128-131-131-128-121-119-123

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(10,16)(2,5,8)(7,14)6(13,15)(3,9)-12,4,11
2º:1,16(10,14)(5,8)(2,7)6(13,15)(3,9)-12(4,11)
3º:1,16(5,10)(8,14)7(2,6,9)15(13,3,12,11)4
4º:1,16,10(5,8,14)(7,9)(2,6,15)(12,11)(13,3,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.5
128-114-116-121-119-118-129

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,16)(8,9)2(6,12)3(11,14)(10,15)(1,4,13)7
4º:(*5,16)-8(2,9)6(3,12)(11,14)(10,15)(1,4,13)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.6
123-112-119-127-130-123-118-124

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)7(6,11)10(12,14)(4,8,13)5,9,1
4º:(*2,3)7(6,11)(10,12,13)(4,14)(8,5)1,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.9
126-115-124-130-123-118-123

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,2(1,6,11)(10,9,12)(8,5)(3,13)4
4º:7(2,6)(1,11)(10,9,12)(8,5)(3,13)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.50.5
130-115-121-127-129-130-122-113-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5,10)9(3,2,12)(6,14)(8,11)(1,13)-(7,16)-15
3º:(*4,10)(5,9)14(3,2)(8,6,12)(1,13,11)-7,16-15
4º:4,10(5,9)(3,2,14)12(8,6)11(1,13)(16,7)15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.32.9
131-121-135-141-137-135-128-127-125-117-113-119

Ú°½‘O”¼3F-38.7
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(7,16)(1,12,14)(5,8,13)10(3,6)(11,15)2,4
2º:9(7,16,14)(1,12)(5,8,13)10(3,15)(2,6)11,4
3º:(*9,14)(13,11)(7,16)12(1,8,4)5(10,6)(3,15)2
4º:(*9,14,13,11)(7,16,12)(5,1,8,4)(3,10,15,6)2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.1
127-110-116-126-132-124-125-131

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5(9,6)10-15,12(3,2)-11,14,16,1,8,13(4,7)
4º:5(9,6)10(12,15,2,11)(3,16)1,8-7,14(4,13)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.28.1
129-116-126-134-126-124-126

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,16(3,8,9)12,10,5(4,14)6(1,11,15)(2,13)
4º:7(16,9)3(8,12)10(6,5)(4,11,15,14)-(1,13)2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.19.2
071-114-122-126-118-116-125

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(8,10)(1,16)(5,6,15)(4,12)9,13,3-(7,11)-14
4º:(*2,8,10)(1,16,15)(5,6)4,12-9(3,13)7(14,11)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –kŽRƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ˆÉ—njΓÁ•Ê


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