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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N12ŒŽ7“ú(“ú) °@
5‰ñã_2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.6
121-109-117-121-121-119-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,16,13(7,14)(6,5)(3,9)(2,11,15)8,4,12-1
4º:(*10,16)13(6,14)(7,5)(3,9)(2,11,15)8,12-1,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ^ƒ“ƒUƒiƒCƒgS
ŽÅA1400m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.21.7
125-112-117-117-114-113-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)11(1,2)(5,10)(4,7)6,8
4º:(*3,9)(1,11)(2,10)5(7,6)4,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.5
128-112-135-126-126-119-120-124-125

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4,12)(11,16)(2,6)5,8,13(9,15)10(1,14)7
2º:(*3,4)12(2,11)(6,16)5(8,13)(9,15)(10,14)-1,7
3º:(*3,4,12,14)-(2,11,16)(6,8)(5,13)15(9,10)7,1
4º:(3,*4)12(2,11,14)(6,16)8(5,15)(9,13)10,7,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒVƒNƒ‰ƒƒ“Ü
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.9
132-115-119-128-124-122-113-108-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(4,7)5,2,1-3
4º:(*6,4)7,5,2,1,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
122-108-114-116-120-138

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15,16,3(9,13)1(7,12)(5,8)4(6,14)10-11
4º:2,15,16(3,13)-9,1(7,12)(5,8)-(6,4,14)10-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.8
135-128-134-133-127-120-115-112-110-124

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,1,7(3,2)(5,4)
2º:6,1,7(3,2)(5,4)
3º:6,1,7,3-(5,2)4
4º:6,1(7,3)2(5,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.23.2
124-113-121-126-119-113-116

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(9,16)(7,10,12)15(1,14)-8(6,13)-2-17-11-5
4º:3,4,16(12,15)9,10(7,8,13)14(1,2)(6,11)-17=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.1
128-113-124-124-128-117-115-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(3,10)8(4,7)(6,13)9,11,12-5
4º:1(3,2,8,10)(4,7)(6,9,13)(11,12)5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.8
126-111-126-130-130-125-122-120-118-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,12)4,15,1(6,10)-(5,14,13)2,7,8-11-9
2º:3,12,4,15,1(6,10)13(5,14)(2,7)8-11-9
3º:(*3,12)-4,15,1(6,10)(5,13)-(2,7)8-(14,11)-9
4º:(*3,12)-4(15,10)1(6,13)5,7,8,2-11-9,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.2
127-112-138-135-127-124-127-125-127

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,13(4,12,16)6(3,15)10(1,11)-2,9-5,14
2º:7,8(4,13)(12,16)6,15(3,11)10,1-2-9-5,14
3º:(*7,15)13(8,11)16(4,12)10(6,3,14)-(1,5)2,9
4º:(*7,15)13,11(16,10)12(8,14)4-3-6,1,5(2,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.5
124-116-126-129-118-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(3,7)14,11,16,8(2,15,13)(9,12,4)(10,1) 6
4º:5(7,14)3(11,16)13(8,15)(2,4,1)(9,10)=12 6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚r



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11R¬Ñ‘¬•ñ ƒ`ƒƒƒ“ƒsƒIƒ“‚b‚f‚P


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