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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N7ŒŽ19“ú(“y) “Ü@
2‰ñ•Ÿ“‡5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.4
126-116-118-125-122-119-118-115-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,12,13(7,10)15(4,6,11)14,8,5-16,3,2=1
2º:9,12,13(7,10,15)(4,6)14(5,11)8-(3,16)2-1
3º:(9,*12)13(10,15)(7,6,14)(4,5,8)3(11,2)-1,16
4º:(*12,13)15(9,10,6,14)(4,5)(3,8,2)-1-11,7-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ’B‘¾—ÇS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.0
072-116-121-123-124-121-118-119-126

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(11,7)2(3,6)(4,13)(1,5)(10,9)=12
2º:8(11,7)2,3,6,4,13(1,5)(10,9)-12
3º:(*8,11)(7,13)(2,3,6)(1,4)5(10,9)-12
4º:(*8,11)(2,13)(3,7)(1,6,4)10,9,12,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.40.8
135-122-121-126-124-131-123-128-123-117-117-118-123

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8-(5,6)(1,9,7,10)4-3-2
2º:8-(5,6,10)(1,9,7)-4,2,3
3º:8,6(1,10)(5,9)7,4,2,3
4º:8,6(1,9)7(4,10)(5,2)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.5
123-105-113-120-115-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)10(4,14)(2,8)(9,12)13(5,11)7(3,15)16
4º:(*1,6)10(4,14,13)(2,8)(9,12,7)(5,15,11)(3,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.44.8
072-113-117-126-127-120-121-124-128

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)-(1,13)4,14,3(7,15)9-10,12-11,8,6
2º:2,5-(1,13)(4,14)(3,7)15,9(10,12)-11-(8,6)
3º:(2,*5,14)12(1,13)(4,7,15)3(10,6)11(9,8)
4º:(2,5,*14)1-(3,4,13)12(10,7,15,6)11,8-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.01.8
127-109-117-123-132-128-122-121-118-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,13(4,5)15(10,16)(3,14)(7,9,12)(2,1,8)11
2º:6,13,4,5(3,15)(10,14,16)(2,7,12)(1,9,8)11
3º:6,13,5,4(10,15,16)3,7(2,14,8)(12,11)1,9
4º:6(13,5)(3,10)(4,7,15)(2,14,16)(12,8)(1,11)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.2
127-108-114-120-120-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(1,11)(2,9)10,15-16(5,12)-(3,7)14(6,8,4)
4º:(*13,1)(2,11)(9,15)-16,10,12,5(3,7)4(6,8,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.51.3
129-120-124-140-129-117-115-117-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*2)-(12,13)3(4,14)(5,9)(6,7,10)(11,16)-15-8
2º:(1,*2,13)(3,12,14)5(6,4)(7,9)10(11,16)-15-8
3º:(1,13,*14)10(3,2,4,16)(6,12,9)(5,11)7-15-8
4º:(1,13,*14)16,10-(3,2,4)(6,9)-(5,12,11)-(15,7)=8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.1
071-114-122-125-121-120-123-125-130

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,3,4(12,15)1(5,9)13,8,7,11,14-6,2
2º:10(3,4)(1,15)12,5(7,9)(8,13)(14,11)-6,2
3º:(3,*4)10(1,15)-12,5(13,8)7,9,14(6,11)-2
4º:(3,*4)-1-(10,15)-(13,12)-8,5(14,7)9(6,11)2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä[Žw]”n—î
‘–”jŽžŒv 1.08.4
094-112-114-120-121-123

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(7,8,11)(4,16)(1,14)(2,3)(10,9,12)-15=5=13
4º:6(7,8)(4,11)1(2,14)16(10,3)(9,12)-15=5-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.3
073-114-122-125-122-127-126-131-123

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(7,10)8(3,6)(11,12)5(9,14)-(2,15)=13 1
2º:(4,*6)10(7,8,12)11,3(5,14)9,2,15-13 1
3º:(*4,6)(7,3,12)8,11(10,9)-(5,2)14(15,13) 1
4º:(*4,6)(7,3,12)(11,8)9-(5,2)(10,13)-(14,15) 1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.4
125-108-112-118-117-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)7(6,10)8,11-(1,5)3-9
4º:(2,*4,7)10(6,8)11(5,3)-(1,9)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}ƒŒ[ƒVƒAƒJƒbƒv



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