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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N7ŒŽ5“ú(“y) “Ü@
3‰ñ’†‹ž1“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.3
119-109-115-114-116-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(6,13)12(3,7)4,2(14,18)1(5,16)-11-(9,15,17)
4º:8,10(6,13)12(3,7)4(2,14,18)(1,5,16)(11,17)15-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’싽S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.9
128-115-127-123-119-118-118-117-124

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,8,3,9(2,14)(1,5,11)13(6,7,12)4,15
2º:10,8,3(14,9)2,11(1,5,13)6,12(4,7)-15
3º:10(3,8)9,14(2,11,13)(1,5,6)(7,12)4,15
4º:10(3,8)9,14,11(2,13)(5,6)1,7(4,12)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –Ø‘]ì“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.16.8
127-116-126-139-138-126-118-124-117-116-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(1,11)(8,10)(3,6,12)(2,7,9)
2º:4,5(1,11)8,10(3,6)12(2,7)9
3º:(*4,5)9(1,8,11)(6,10)12(3,7)2
4º:4(5,9)1(8,11)(6,10)(7,12)(3,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒäÝŠ“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
125-111-111-118-121-122-120-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,14,15)11,12,9(8,13)(1,16)10(2,4)6,5,7
3º:3(14,15)-(11,8,12)13,9,1(2,4,16)(5,6,10)-7
4º:3(14,15)(11,8,12)13,9(2,1)4(5,16)(6,10)-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
122-104-115-121-120-124

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(7,15)(2,13,16)(11,9)5(1,10,14)(3,8)12=4
4º:(*6,7,15)(2,13,16)(5,11,9)(10,14)1(8,12)3=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.5
123-110-112-117-118-121-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*13)(8,16)(1,12,14)(4,10,15)11(5,9)6-2-3=17-18
4º:(*7,8,13)-(1,16)12(4,14)10,5(9,15,11)6-2-3=17-18
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.2
126-109-123-131-128-121-124-118-124-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17-4(2,6)15(13,18)10(7,9)16(3,14)12,5(8,11)-1
2º:17-4(2,6,15)(10,13,18)9(7,16)3(12,14)-(5,8,11)-1
3º:17,2(4,6,15)10(13,18)(7,9,16)3,12(5,8,11)=1,14
4º:17(2,15)(6,18)4(10,9,16)7,12(3,13,11)(5,8)=1-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.0
124-108-116-118-121-120-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11,12(4,5)(10,15)-3(8,14)2,9,7,13,6
4º:1,11(5,12)(10,15)(4,3,8)-14(2,9)-7,13,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.2
128-115-134-123-122-125-130-122-123

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7(6,13,14)(12,15)(1,3)5,8-(9,10)4-11
2º:(*2,7)(13,14)6,12(3,5,15)1,8-(4,10)9,11
3º:(*2,7)13(6,14)12(1,15,8)3,5,10-4=9,11
4º:(*2,7)8(6,13)(12,14)(1,3,15,10)5-4=9,11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.2
124-105-115-122-119-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)15(1,7,9,16)(2,13)-(8,12)-11,14,5,10,3
4º:(*4,6)(1,15)(7,9,16)2,13-12,8-11-14,5,10,3
   1’…”n /   2’…”n /   3’…”n




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