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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N5ŒŽ4“ú(“ú) °@
3‰ñ‹ž“s4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚£ìS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.9
121-110-118-123-127-125-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*14)16(6,7)(5,9)11-(1,8,10)(12,13,15)-(4,2)
4º:(*3,14)16(9,7)(5,6)11(1,8)10(12,13)15(4,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “VcÜitj G1
ŽÅCŠO3200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 3.15.1
128-120-121-124-124-121-113-125-129-129-129-123-117-120-111-117

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,1)17-11,4,2,5,7,18,6,16(15,10)12,9,13,14,8
2º:3,1,17-11-4,2,5,7(6,18)16,15,10(9,12)-13,14-8
3º:3,1(17,11)2,4,7(5,18)6(15,16,10)12(9,8,14)13
4º:3,11(17,2)(4,1,7)(5,12)(6,14)(9,10)(15,18,8)16,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’[ŒßS
ƒ_1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.24.1
119-108-115-123-125-124-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14,8(4,11)5(16,15)(7,9,12,10)-1-6=2 3
4º:(*13,14)8,16(4,5,11,15)(9,10)7,6,1,12=2 3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘éƒP•ô“Á•Ê
ŽÅCŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.4
126-109-113-113-115-112-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15-6(8,10)12,9(2,11,14)(1,7)-5,4 3
4º:(*13,15)-6,10(8,12)(2,9)11(1,7)14(5,4) 3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö âû‚ÌX“Á•Ê
ŽÅCŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.1
123-111-112-120-119-118-122-111-115

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,15-(2,7)-(9,16)6(4,10)-12(14,8)5(1,11)-13
4º:3,15(2,7)16(9,6)10,4,12(14,8)-5-1,11,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
126-114-118-122-120-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(8,12)11,4,13,10,3(2,7,9)-6
4º:1(5,8)12,11(4,10)13,3(2,9)7-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅC1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.4
124-109-109-113-113-116

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10,2(6,9)11(1,8)(5,12)3(4,13)
4º:7,10(2,9)(6,11)(1,8,12)(3,5,13)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.0
117-108-119-123-125-127-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(3,5,11)(2,9,13)10(7,14)-(6,8)-15,12
4º:(*1,4)3(5,11)(2,9,13)10,7-8,14,6,15,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.29.1
122-110-112-134-138-136-139-129-120-123-112-116

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5-6,7,8(2,10)11(1,13)-3,4,12,9,14
2º:5,6,8,7(2,10)(1,11,13)-3,4,12(9,14)
3º:(*5,6)7(10,14)8(2,11)13(1,3,12)-(9,4)
4º:(*6,7)14(5,11)(2,10)13(8,3)(1,12)9-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.01.7
125-114-123-122-129-135-125-116-113-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7(2,12)3,16(6,15)(4,14)(13,18)11,17-9,8-5,10
2º:1-7(2,12)-3,16,6,15(4,14)(13,18)11-17,9-8-5,10
3º:1,7(2,12)3(16,14,11)6,15(4,18)13,5,17(8,9)-10
4º:1(7,11)12,2(3,16,14)6(15,18)4,13(17,5)-8,9-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
125-114-122-123-122-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)(8,15)(12,9,11)(3,4)2-(6,13)7,5,10,1
4º:(*14,16)(8,15)(12,11)(3,9)4,2-(6,7)13,10,1,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.4
124-121-128-126-130-127-131-130-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(1,9)4,14,2(10,11)(3,8)5-(12,13)
2º:6,7(1,9)4(2,14)(10,11)-(3,8)5,12-13
3º:6,7(1,9)(4,14)(12,10)(2,5)-11(8,13)=3
4º:(*6,7)(1,9)(4,14,10)(12,5)13(2,11)-8=3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒC[ƒgƒs[‚r



1‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


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